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Baby Foods
Babyfood, vegetables, sweet potatoes strained
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
57kcalKalori
1.1gProtein
13.2gKarbonhidrat
0.1gYağ
Lif1.5 g
Şeker4.1 g
Sodyum22 mg
Calcium16 mg
Iron0.4 mg
Potassium263 mg
Vitamin C9.9 mg
Water84.8 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 84.8 G |
| Energy | 57 KCAL |
| Energy | 238 kJ |
| Protein | 1.1 G |
| Total lipid (fat) | 0.1 G |
| Ash | 0.8 G |
| Carbohydrate, by difference | 13.2 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 4.05 G |
| Calcium, Ca | 16 MG |
| Iron, Fe | 0.37 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 24 MG |
| Potassium, K | 263 MG |
| Sodium, Na | 22 MG |
| Zinc, Zn | 0.21 MG |
| Copper, Cu | 0.081 MG |
| Selenium, Se | 0.7 UG |
| Fluoride, F | 1 UG |
| Vitamin C, total ascorbic acid | 9.9 MG |
| Thiamin | 0.028 MG |
| Riboflavin | 0.033 MG |
| Niacin | 0.358 MG |
| Pantothenic acid | 0.39 MG |
| Vitamin B-6 | 0.093 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 13.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 322 UG |
| Retinol | 0 UG |
| Carotene, beta | 3,863 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 6,438 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.52 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.4 UG |
| Fatty acids, total saturated | 0.021 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.019 G |
| SFA 18:0 | 0.002 G |
| Fatty acids, total monounsaturated | 0.004 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.004 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.044 G |
| PUFA 18:2 | 0.037 G |
| PUFA 18:3 | 0.007 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.022 G |
| Threonine | 0.054 G |
| Isoleucine | 0.051 G |
| Leucine | 0.078 G |
| Lysine | 0.044 G |
| Methionine | 0.024 G |
| Cystine | 0.015 G |
| Phenylalanine | 0.062 G |
| Tyrosine | 0.041 G |
| Valine | 0.073 G |
| Arginine | 0.054 G |
| Histidine | 0.026 G |
| Alanine | 0.061 G |
| Aspartic acid | 0.199 G |
| Glutamic acid | 0.118 G |
| Glycine | 0.05 G |
| Proline | 0.055 G |
| Serine | 0.051 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗