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Baby Foods
Babyfood, meat, ham, strained
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
97kcalKalori
11.3gProtein
3.7gKarbonhidrat
3.8gYağ
Lif0 g
Şeker0 g
Sodyum44 mg
Calcium6 mg
Iron1 mg
Potassium204 mg
Vitamin C2.1 mg
Water80.5 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 80.5 G |
| Energy | 97 KCAL |
| Energy | 407 kJ |
| Protein | 11.3 G |
| Total lipid (fat) | 3.8 G |
| Ash | 0.7 G |
| Carbohydrate, by difference | 3.7 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 1.03 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 81 MG |
| Potassium, K | 204 MG |
| Sodium, Na | 44 MG |
| Zinc, Zn | 2.25 MG |
| Copper, Cu | 0.065 MG |
| Selenium, Se | 14.2 UG |
| Vitamin C, total ascorbic acid | 2.1 MG |
| Thiamin | 0.139 MG |
| Riboflavin | 0.154 MG |
| Niacin | 2.633 MG |
| Pantothenic acid | 0.51 MG |
| Vitamin B-6 | 0.252 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 45.2 MG |
| Vitamin B-12 | 0.1 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 2 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 5 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.13 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 18 IU |
| Vitamin D (D2 + D3) | 0.4 UG |
| Vitamin D3 (cholecalciferol) | 0.4 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 1.267 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.007 G |
| SFA 14:0 | 0.046 G |
| SFA 16:0 | 0.797 G |
| SFA 18:0 | 0.385 G |
| Fatty acids, total monounsaturated | 1.803 G |
| MUFA 16:1 | 0.105 G |
| MUFA 18:1 | 1.646 G |
| MUFA 20:1 | 0.039 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.51 G |
| PUFA 18:2 | 0.464 G |
| PUFA 18:3 | 0.02 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.026 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 24 MG |
| Tryptophan | 0.138 G |
| Threonine | 0.603 G |
| Isoleucine | 0.661 G |
| Leucine | 1.111 G |
| Lysine | 1.18 G |
| Methionine | 0.355 G |
| Cystine | 0.171 G |
| Phenylalanine | 0.53 G |
| Tyrosine | 0.466 G |
| Valine | 0.716 G |
| Arginine | 0.94 G |
| Histidine | 0.472 G |
| Alanine | 0.838 G |
| Aspartic acid | 1.326 G |
| Glutamic acid | 2.089 G |
| Glycine | 0.796 G |
| Proline | 0.645 G |
| Serine | 0.503 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗