Çeviri henüz hazır değil. Özgün metin gösteriliyor.
Dairy and Egg Products
Milk, dry, nonfat, instant, without added vitamin A and vitamin D
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
358kcalKalori
35.1gProtein
52.2gKarbonhidrat
0.7gYağ
Lif0 g
Şeker52.2 g
Sodyum549 mg
Calcium1,231 mg
Iron0.3 mg
Potassium1,705 mg
Vitamin C5.6 mg
Water4 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 3.96 G |
| Energy | 358 KCAL |
| Energy | 1,498 kJ |
| Protein | 35.1 G |
| Total lipid (fat) | 0.72 G |
| Ash | 8.03 G |
| Carbohydrate, by difference | 52.19 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 52.19 G |
| Calcium, Ca | 1,231 MG |
| Iron, Fe | 0.31 MG |
| Magnesium, Mg | 117 MG |
| Phosphorus, P | 985 MG |
| Potassium, K | 1,705 MG |
| Sodium, Na | 549 MG |
| Zinc, Zn | 4.41 MG |
| Copper, Cu | 0.041 MG |
| Manganese, Mn | 0.02 MG |
| Selenium, Se | 27.3 UG |
| Vitamin C, total ascorbic acid | 5.6 MG |
| Thiamin | 0.413 MG |
| Riboflavin | 1.744 MG |
| Niacin | 0.891 MG |
| Pantothenic acid | 3.23 MG |
| Vitamin B-6 | 0.345 MG |
| Folate, total | 50 UG |
| Folic acid | 0 UG |
| Folate, food | 50 UG |
| Folate, DFE | 50 UG |
| Choline, total | 167.8 MG |
| Vitamin B-12 | 3.99 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 4 UG |
| Retinol | 4 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 15 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.01 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.47 G |
| SFA 4:0 | 0.026 G |
| SFA 6:0 | 0.006 G |
| SFA 8:0 | 0.007 G |
| SFA 10:0 | 0.017 G |
| SFA 12:0 | 0.013 G |
| SFA 14:0 | 0.078 G |
| SFA 16:0 | 0.22 G |
| SFA 18:0 | 0.08 G |
| Fatty acids, total monounsaturated | 0.19 G |
| MUFA 16:1 | 0.021 G |
| MUFA 18:1 | 0.156 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.03 G |
| PUFA 18:2 | 0.018 G |
| PUFA 18:3 | 0.011 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 18 MG |
| Tryptophan | 0.495 G |
| Threonine | 1.584 G |
| Isoleucine | 2.124 G |
| Leucine | 3.438 G |
| Lysine | 2.784 G |
| Methionine | 0.88 G |
| Cystine | 0.325 G |
| Phenylalanine | 1.694 G |
| Tyrosine | 1.694 G |
| Valine | 2.349 G |
| Arginine | 1.271 G |
| Histidine | 0.952 G |
| Alanine | 1.21 G |
| Aspartic acid | 2.663 G |
| Glutamic acid | 7.35 G |
| Glycine | 0.743 G |
| Proline | 3.4 G |
| Serine | 1.909 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗