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Fast Foods
Pizza, meat topping, thick crust, frozen, cooked
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
274kcalKalori
11.8gProtein
30.8gKarbonhidrat
11.5gYağ
Lif2.3 g
Şeker3.9 g
Sodyum690 mg
Calcium150 mg
Iron1.7 mg
Potassium201 mg
Vitamin C1.1 mg
Water43.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 43.27 G |
| Energy | 274 KCAL |
| Energy | 1,145 kJ |
| Protein | 11.76 G |
| Total lipid (fat) | 11.52 G |
| Ash | 2.69 G |
| Carbohydrate, by difference | 30.76 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 3.88 G |
| Starch | 24.17 G |
| Calcium, Ca | 150 MG |
| Iron, Fe | 1.7 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 209 MG |
| Potassium, K | 201 MG |
| Sodium, Na | 690 MG |
| Zinc, Zn | 1.36 MG |
| Copper, Cu | 0.113 MG |
| Manganese, Mn | 0.358 MG |
| Selenium, Se | 22.2 UG |
| Vitamin C, total ascorbic acid | 1.1 MG |
| Thiamin | 0.259 MG |
| Riboflavin | 0.136 MG |
| Niacin | 2.567 MG |
| Pantothenic acid | 0.45 MG |
| Vitamin B-6 | 0.103 MG |
| Folate, total | 101 UG |
| Folic acid | 56 UG |
| Folate, food | 45 UG |
| Folate, DFE | 141 UG |
| Choline, total | 26.3 MG |
| Vitamin B-12 | 0.45 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 49 UG |
| Retinol | 41 UG |
| Carotene, beta | 93 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 292 IU |
| Lycopene | 1,937 UG |
| Lutein + zeaxanthin | 23 UG |
| Vitamin E (alpha-tocopherol) | 0.88 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.6 UG |
| Fatty acids, total saturated | 4.283 G |
| SFA 4:0 | 0.059 G |
| SFA 6:0 | 0.051 G |
| SFA 8:0 | 0.037 G |
| SFA 10:0 | 0.097 G |
| SFA 12:0 | 0.119 G |
| SFA 14:0 | 0.452 G |
| SFA 15:0 | 0.045 G |
| SFA 16:0 | 2.293 G |
| SFA 17:0 | 0.04 G |
| SFA 18:0 | 1.046 G |
| SFA 20:0 | 0.019 G |
| SFA 22:0 | 0.014 G |
| SFA 24:0 | 0.007 G |
| Fatty acids, total monounsaturated | 3.355 G |
| MUFA 14:1 | 0.033 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.17 G |
| MUFA 16:1 c | 0.156 G |
| MUFA 17:1 | 0.011 G |
| MUFA 18:1 | 3.079 G |
| MUFA 18:1 c | 2.945 G |
| MUFA 20:1 | 0.053 G |
| MUFA 22:1 | 0.006 G |
| MUFA 22:1 c | 0.006 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 2.496 G |
| PUFA 18:2 | 2.195 G |
| PUFA 18:2 n-6 c,c | 2.117 G |
| PUFA 18:2 CLAs | 0.032 G |
| PUFA 18:3 | 0.226 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.223 G |
| PUFA 18:3 n-6 c,c,c | 0.003 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.021 G |
| PUFA 20:3 | 0.014 G |
| PUFA 20:3 n-3 | 0.004 G |
| PUFA 20:4 n-6 | 0.011 G |
| PUFA 20:4 | 0.018 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.009 G |
| PUFA 22:5 n-3 (DPA) | 0.005 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.194 G |
| Fatty acids, total trans-monoenoic | 0.148 G |
| TFA 16:1 t | 0.014 G |
| TFA 18:1 t | 0.134 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.046 G |
| Fatty acids, total trans-polyenoic | 0.046 G |
| Cholesterol | 21 MG |
| Phytosterols | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗