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Fast Foods
POPEYES, Mild Chicken Strips, analyzed 2006
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
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271kcalKalori
19.2gProtein
19.3gKarbonhidrat
13gYağ
Lif0.8 g
Şeker0 g
Sodyum922 mg
Calcium12 mg
Iron0.9 mg
Potassium269 mg
Vitamin C0 mg
Water45.2 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 45.18 G |
| Energy | 271 KCAL |
| Energy | 1,135 kJ |
| Protein | 19.2 G |
| Total lipid (fat) | 13.01 G |
| Ash | 3.29 G |
| Carbohydrate, by difference | 19.31 G |
| Fiber, total dietary | 0.8 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 18.15 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 0.91 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 265 MG |
| Potassium, K | 269 MG |
| Sodium, Na | 922 MG |
| Zinc, Zn | 0.59 MG |
| Copper, Cu | 0.062 MG |
| Manganese, Mn | 0.207 MG |
| Selenium, Se | 19.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.12 MG |
| Riboflavin | 0.122 MG |
| Niacin | 8.317 MG |
| Pantothenic acid | 1.06 MG |
| Vitamin B-6 | 0.486 MG |
| Vitamin B-12 | 0.11 UG |
| Fatty acids, total saturated | 5.442 G |
| SFA 4:0 | 0.004 G |
| SFA 6:0 | 0.005 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.016 G |
| SFA 12:0 | 0.008 G |
| SFA 14:0 | 0.313 G |
| SFA 15:0 | 0.051 G |
| SFA 16:0 | 3.052 G |
| SFA 17:0 | 0.15 G |
| SFA 18:0 | 1.761 G |
| SFA 20:0 | 0.017 G |
| SFA 22:0 | 0.013 G |
| SFA 24:0 | 0.048 G |
| Fatty acids, total monounsaturated | 6.201 G |
| MUFA 14:1 | 0.087 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.618 G |
| MUFA 16:1 c | 0.579 G |
| MUFA 17:1 | 0.116 G |
| MUFA 18:1 | 5.279 G |
| MUFA 18:1 c | 4.729 G |
| MUFA 20:1 | 0.087 G |
| MUFA 22:1 | 0.009 G |
| MUFA 22:1 c | 0.005 G |
| MUFA 24:1 c | 0.005 G |
| Fatty acids, total polyunsaturated | 1.257 G |
| PUFA 18:2 | 1.082 G |
| PUFA 18:2 n-6 c,c | 0.943 G |
| PUFA 18:2 CLAs | 0.058 G |
| PUFA 18:3 | 0.013 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.006 G |
| PUFA 18:3 n-6 c,c,c | 0.007 G |
| PUFA 18:4 | 0.018 G |
| PUFA 20:2 n-6 c,c | 0.012 G |
| PUFA 20:3 | 0.023 G |
| PUFA 20:3 n-3 | 0.003 G |
| PUFA 20:4 n-6 | 0.021 G |
| PUFA 20:4 | 0.05 G |
| PUFA 20:5 n-3 (EPA) | 0.026 G |
| PUFA 22:4 | 0.011 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.016 G |
| Fatty acids, total trans | 0.675 G |
| Fatty acids, total trans-monoenoic | 0.593 G |
| TFA 16:1 t | 0.039 G |
| TFA 18:1 t | 0.55 G |
| TFA 22:1 t | 0.004 G |
| TFA 18:2 t not further defined | 0.081 G |
| Fatty acids, total trans-polyenoic | 0.081 G |
| Cholesterol | 52 MG |
| Tryptophan | 0.23 G |
| Threonine | 0.77 G |
| Isoleucine | 0.82 G |
| Leucine | 1.45 G |
| Lysine | 1.36 G |
| Methionine | 0.46 G |
| Cystine | 0.26 G |
| Phenylalanine | 0.78 G |
| Tyrosine | 0.5 G |
| Valine | 0.87 G |
| Arginine | 1.1 G |
| Histidine | 0.62 G |
| Alanine | 1.01 G |
| Aspartic acid | 1.6 G |
| Glutamic acid | 3.96 G |
| Glycine | 0.79 G |
| Proline | 1.01 G |
| Serine | 0.76 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗