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Fast Foods
Fast foods, miniature cinnamon rolls
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
403kcalKalori
7gProtein
53.4gKarbonhidrat
18gYağ
Lif2.2 g
Şeker18 g
Sodyum554 mg
Calcium54 mg
Iron2.6 mg
Potassium131 mg
Vitamin C0 mg
Water19.6 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 19.62 G |
| Energy | 403 KCAL |
| Energy | 1,687 kJ |
| Protein | 7.02 G |
| Total lipid (fat) | 17.95 G |
| Ash | 2.02 G |
| Carbohydrate, by difference | 53.38 G |
| Fiber, total dietary | 2.2 G |
| Sugars, Total | 17.98 G |
| Sucrose | 5.5 G |
| Glucose | 6.94 G |
| Fructose | 3.76 G |
| Lactose | 0.93 G |
| Maltose | 0.84 G |
| Galactose | 0 G |
| Starch | 29.05 G |
| Calcium, Ca | 54 MG |
| Iron, Fe | 2.55 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 180 MG |
| Potassium, K | 131 MG |
| Sodium, Na | 554 MG |
| Zinc, Zn | 0.54 MG |
| Copper, Cu | 0.07 MG |
| Manganese, Mn | 0.561 MG |
| Selenium, Se | 11.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.254 MG |
| Riboflavin | 0.303 MG |
| Niacin | 3.16 MG |
| Pantothenic acid | 0.507 MG |
| Vitamin B-6 | 0.044 MG |
| Choline, total | 27.3 MG |
| Betaine | 12.3 MG |
| Vitamin B-12 | 0.11 UG |
| Vitamin E (alpha-tocopherol) | 1.11 MG |
| Tocopherol, beta | 0.08 MG |
| Tocopherol, gamma | 7.61 MG |
| Tocopherol, delta | 3.01 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 13.9 UG |
| Vitamin K (Dihydrophylloquinone) | 22.8 UG |
| Fatty acids, total saturated | 4.701 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.031 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 2.317 G |
| SFA 17:0 | 0.021 G |
| SFA 18:0 | 2.224 G |
| SFA 20:0 | 0.055 G |
| SFA 22:0 | 0.054 G |
| Fatty acids, total monounsaturated | 9.221 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.04 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 9.127 G |
| MUFA 20:1 | 0.053 G |
| Fatty acids, total polyunsaturated | 2.415 G |
| PUFA 18:2 | 2.287 G |
| PUFA 18:3 | 0.128 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.128 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| Cholesterol | 21 MG |
| Tryptophan | 0.054 G |
| Threonine | 0.218 G |
| Isoleucine | 0.276 G |
| Leucine | 0.51 G |
| Lysine | 0.181 G |
| Methionine | 0.11 G |
| Cystine | 0.158 G |
| Phenylalanine | 0.334 G |
| Tyrosine | 0.213 G |
| Valine | 0.334 G |
| Arginine | 0.259 G |
| Histidine | 0.162 G |
| Alanine | 0.25 G |
| Aspartic acid | 0.365 G |
| Glutamic acid | 2.247 G |
| Glycine | 0.251 G |
| Proline | 0.708 G |
| Serine | 0.368 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗