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Fast Foods
PIZZA HUT 14" Pepperoni Pizza, Pan Crust
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
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291kcalKalori
11.5gProtein
31.8gKarbonhidrat
13.1gYağ
Lif2 g
Şeker2 g
Sodyum676 mg
Calcium147 mg
Iron2.6 mg
Potassium187 mg
Vitamin C1 mg
Water41.2 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 41.17 G |
| Energy | 291 KCAL |
| Energy | 1,216 kJ |
| Protein | 11.47 G |
| Total lipid (fat) | 13.07 G |
| Ash | 2.51 G |
| Carbohydrate, by difference | 31.79 G |
| Fiber, total dietary | 2 G |
| Sugars, Total | 1.95 G |
| Sucrose | 0 G |
| Glucose | 0.33 G |
| Fructose | 0.37 G |
| Lactose | 0.37 G |
| Maltose | 0.8 G |
| Galactose | 0.08 G |
| Starch | 26.8 G |
| Calcium, Ca | 147 MG |
| Iron, Fe | 2.57 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 193 MG |
| Potassium, K | 187 MG |
| Sodium, Na | 676 MG |
| Zinc, Zn | 1.36 MG |
| Copper, Cu | 0.104 MG |
| Manganese, Mn | 0.425 MG |
| Selenium, Se | 15.5 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.42 MG |
| Riboflavin | 0.21 MG |
| Niacin | 3.75 MG |
| Pantothenic acid | 0.323 MG |
| Vitamin B-6 | 0.09 MG |
| Folate, total | 103 UG |
| Folic acid | 57 UG |
| Folate, food | 46 UG |
| Folate, DFE | 143 UG |
| Vitamin B-12 | 0.51 UG |
| Vitamin E (alpha-tocopherol) | 0.92 MG |
| Tocopherol, beta | 0.06 MG |
| Tocopherol, gamma | 3.02 MG |
| Tocopherol, delta | 0.94 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.04 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 21.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 2.1 UG |
| Fatty acids, total saturated | 4.823 G |
| SFA 4:0 | 0.084 G |
| SFA 6:0 | 0.066 G |
| SFA 8:0 | 0.045 G |
| SFA 10:0 | 0.112 G |
| SFA 12:0 | 0.134 G |
| SFA 14:0 | 0.501 G |
| SFA 15:0 | 0.053 G |
| SFA 16:0 | 2.574 G |
| SFA 17:0 | 0.053 G |
| SFA 18:0 | 1.141 G |
| SFA 20:0 | 0.027 G |
| SFA 22:0 | 0.02 G |
| SFA 24:0 | 0.009 G |
| Fatty acids, total monounsaturated | 3.844 G |
| MUFA 14:1 | 0.041 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.179 G |
| MUFA 16:1 c | 0.159 G |
| MUFA 17:1 | 0.026 G |
| MUFA 18:1 | 3.506 G |
| MUFA 18:1 c | 3.342 G |
| MUFA 20:1 | 0.074 G |
| MUFA 22:1 | 0.015 G |
| MUFA 22:1 c | 0.015 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 3.409 G |
| PUFA 18:2 | 2.976 G |
| PUFA 18:2 n-6 c,c | 2.885 G |
| PUFA 18:2 CLAs | 0.039 G |
| PUFA 18:3 | 0.35 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.347 G |
| PUFA 18:3 n-6 c,c,c | 0.003 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.024 G |
| PUFA 20:3 | 0.014 G |
| PUFA 20:3 n-3 | 0.003 G |
| PUFA 20:4 n-6 | 0.011 G |
| PUFA 20:4 | 0.025 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.009 G |
| PUFA 22:5 n-3 (DPA) | 0.005 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.236 G |
| Fatty acids, total trans-monoenoic | 0.184 G |
| TFA 16:1 t | 0.019 G |
| TFA 18:1 t | 0.165 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.052 G |
| Fatty acids, total trans-polyenoic | 0.052 G |
| Cholesterol | 23 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗