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Fast Foods
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
271kcalKalori
11.9gProtein
31.2gKarbonhidrat
10.9gYağ
Lif1.8 g
Şeker3.4 g
Sodyum685 mg
Calcium209 mg
Iron2 mg
Potassium173 mg
Vitamin C0 mg
Water43.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 43.29 G |
| Energy | 271 KCAL |
| Energy | 1,132 kJ |
| Protein | 11.93 G |
| Total lipid (fat) | 10.89 G |
| Ash | 2.67 G |
| Carbohydrate, by difference | 31.22 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 3.37 G |
| Sucrose | 0 G |
| Glucose | 0.53 G |
| Fructose | 0.65 G |
| Lactose | 0.38 G |
| Maltose | 1.74 G |
| Galactose | 0.07 G |
| Starch | 21.21 G |
| Calcium, Ca | 209 MG |
| Iron, Fe | 1.95 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 249 MG |
| Potassium, K | 173 MG |
| Sodium, Na | 685 MG |
| Zinc, Zn | 1.65 MG |
| Copper, Cu | 0.092 MG |
| Manganese, Mn | 0.308 MG |
| Selenium, Se | 20.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.264 MG |
| Riboflavin | 0.256 MG |
| Niacin | 3.295 MG |
| Pantothenic acid | 0.285 MG |
| Vitamin B-6 | 0.114 MG |
| Vitamin B-12 | 0.7 UG |
| Vitamin A, RAE | 82 UG |
| Retinol | 72 UG |
| Carotene, beta | 116 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 435 IU |
| Lycopene | 2,310 UG |
| Lutein + zeaxanthin | 69 UG |
| Vitamin E (alpha-tocopherol) | 0.7 MG |
| Tocopherol, beta | 0.03 MG |
| Tocopherol, gamma | 1.81 MG |
| Tocopherol, delta | 0.58 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 10.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 5.04 G |
| SFA 8:0 | 0.083 G |
| SFA 10:0 | 0.191 G |
| SFA 12:0 | 0.218 G |
| SFA 14:0 | 0.745 G |
| SFA 15:0 | 0.076 G |
| SFA 16:0 | 2.498 G |
| SFA 17:0 | 0.048 G |
| SFA 18:0 | 1.146 G |
| SFA 20:0 | 0.021 G |
| SFA 22:0 | 0.014 G |
| Fatty acids, total monounsaturated | 2.919 G |
| MUFA 14:1 | 0.055 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.131 G |
| MUFA 17:1 | 0.01 G |
| MUFA 18:1 | 2.697 G |
| MUFA 20:1 | 0.025 G |
| Fatty acids, total polyunsaturated | 1.839 G |
| PUFA 18:2 | 1.628 G |
| PUFA 18:3 | 0.196 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.196 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.015 G |
| Cholesterol | 24 MG |
| Tryptophan | 0.128 G |
| Threonine | 0.411 G |
| Isoleucine | 0.565 G |
| Leucine | 1.14 G |
| Lysine | 0.771 G |
| Methionine | 0.264 G |
| Cystine | 0.163 G |
| Phenylalanine | 0.665 G |
| Tyrosine | 0.522 G |
| Valine | 0.721 G |
| Arginine | 0.487 G |
| Histidine | 0.355 G |
| Alanine | 0.419 G |
| Aspartic acid | 0.84 G |
| Glutamic acid | 3.539 G |
| Glycine | 0.341 G |
| Proline | 1.358 G |
| Serine | 0.701 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗