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Fast Foods
Fast foods, shrimp, breaded and fried
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
308kcalKalori
7.8gProtein
28gKarbonhidrat
18.9gYağ
Lif0.7 g
Şeker0.1 g
Sodyum897 mg
Calcium29 mg
Iron0.9 mg
Potassium82 mg
Vitamin C0 mg
Water42.2 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 42.15 G |
| Energy | 308 KCAL |
| Energy | 1,290 kJ |
| Protein | 7.84 G |
| Total lipid (fat) | 18.9 G |
| Ash | 3.12 G |
| Carbohydrate, by difference | 27.99 G |
| Fiber, total dietary | 0.7 G |
| Sugars, Total | 0.1 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0.1 G |
| Galactose | 0 G |
| Starch | 26.28 G |
| Calcium, Ca | 29 MG |
| Iron, Fe | 0.86 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 185 MG |
| Potassium, K | 82 MG |
| Sodium, Na | 897 MG |
| Zinc, Zn | 0.58 MG |
| Copper, Cu | 0.097 MG |
| Manganese, Mn | 0.172 MG |
| Selenium, Se | 9.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.06 MG |
| Riboflavin | 0.02 MG |
| Niacin | 1.24 MG |
| Vitamin B-6 | 0.06 MG |
| Folate, total | 43 UG |
| Folic acid | 28 UG |
| Folate, food | 15 UG |
| Folate, DFE | 62 UG |
| Choline, total | 50.6 MG |
| Vitamin B-12 | 0.53 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 32 UG |
| Retinol | 32 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 109 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 10 UG |
| Vitamin E (alpha-tocopherol) | 2.52 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.7 UG |
| Fatty acids, total saturated | 3.843 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.033 G |
| SFA 15:0 | 0.005 G |
| SFA 16:0 | 2.516 G |
| SFA 17:0 | 0.01 G |
| SFA 18:0 | 1.272 G |
| SFA 20:0 | 0.001 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0.003 G |
| Fatty acids, total monounsaturated | 11.905 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.127 G |
| MUFA 17:1 | 0.042 G |
| MUFA 18:1 | 11.734 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.593 G |
| PUFA 18:2 | 1.458 G |
| PUFA 18:3 | 0.108 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.001 G |
| PUFA 20:3 | 0.001 G |
| PUFA 20:4 | 0.005 G |
| PUFA 20:5 n-3 (EPA) | 0.009 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.001 G |
| PUFA 22:6 n-3 (DHA) | 0.01 G |
| Fatty acids, total trans | 0.011 G |
| Cholesterol | 58 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗