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Soups, Sauces, and Gravies
Dip, FRITO'S, bean, original flavor
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
119kcalKalori
5.4gProtein
15.9gKarbonhidrat
3.7gYağ
Lif4.9 g
Şeker1 g
Sodyum443 mg
Calcium26 mg
Iron1.6 mg
Potassium368 mg
Vitamin C— mg
Water73 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 72.95 G |
| Energy | 119 KCAL |
| Energy | 496 kJ |
| Protein | 5.44 G |
| Total lipid (fat) | 3.7 G |
| Ash | 2.02 G |
| Carbohydrate, by difference | 15.89 G |
| Fiber, total dietary | 4.9 G |
| Sugars, Total | 0.99 G |
| Sucrose | 0.6 G |
| Glucose | 0 G |
| Fructose | 0.39 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 8.4 G |
| Calcium, Ca | 26 MG |
| Iron, Fe | 1.6 MG |
| Magnesium, Mg | 40 MG |
| Phosphorus, P | 105 MG |
| Potassium, K | 368 MG |
| Sodium, Na | 443 MG |
| Zinc, Zn | 0.69 MG |
| Copper, Cu | 0.196 MG |
| Manganese, Mn | 0.341 MG |
| Selenium, Se | 7.7 UG |
| Thiamin | 0.09 MG |
| Riboflavin | 0.1 MG |
| Niacin | 0.43 MG |
| Pantothenic acid | 0.15 MG |
| Vitamin B-6 | 0.115 MG |
| Folate, total | 21 UG |
| Folate, food | 21 UG |
| Choline, total | 42.3 MG |
| Betaine | 0.2 MG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 0.529 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.005 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.005 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 0.423 G |
| SFA 17:0 | 0.003 G |
| SFA 18:0 | 0.061 G |
| SFA 20:0 | 0.012 G |
| SFA 22:0 | 0.007 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 0.859 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.003 G |
| MUFA 16:1 c | 0.003 G |
| MUFA 17:1 | 0.002 G |
| MUFA 18:1 | 0.842 G |
| MUFA 18:1 c | 0.84 G |
| MUFA 20:1 | 0.012 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.957 G |
| PUFA 18:2 | 1.76 G |
| PUFA 18:2 n-6 c,c | 1.754 G |
| PUFA 18:2 CLAs | 0.001 G |
| PUFA 18:3 | 0.193 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.192 G |
| PUFA 18:3 n-6 c,c,c | 0.001 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.001 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.008 G |
| Fatty acids, total trans-monoenoic | 0.003 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.003 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.005 G |
| Fatty acids, total trans-polyenoic | 0.005 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗