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Fruits and Fruit Juices
Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
46kcalKalori
0.9gProtein
11gKarbonhidrat
0.4gYağ
Lif1.6 g
Şeker9 g
Sodyum1 mg
Calcium13 mg
Iron0.5 mg
Potassium124 mg
Vitamin C1.7 mg
Water87.2 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 87.2 G |
| Energy | 46 KCAL |
| Energy | 192 kJ |
| Protein | 0.92 G |
| Total lipid (fat) | 0.44 G |
| Ash | 0.42 G |
| Carbohydrate, by difference | 11.02 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 9.02 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.53 MG |
| Magnesium, Mg | 9 MG |
| Phosphorus, P | 16 MG |
| Potassium, K | 124 MG |
| Sodium, Na | 1 MG |
| Zinc, Zn | 0.1 MG |
| Copper, Cu | 0.09 MG |
| Manganese, Mn | 0.057 MG |
| Selenium, Se | 0 UG |
| Vitamin C, total ascorbic acid | 1.7 MG |
| Thiamin | 0.044 MG |
| Riboflavin | 0.034 MG |
| Niacin | 0.137 MG |
| Pantothenic acid | 0.178 MG |
| Vitamin B-6 | 0.067 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Choline, total | 5.6 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 44 UG |
| Retinol | 0 UG |
| Carotene, beta | 522 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 870 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 61 UG |
| Vitamin E (alpha-tocopherol) | 0.05 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.5 UG |
| Fatty acids, total saturated | 0.1 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.003 G |
| SFA 16:0 | 0.07 G |
| SFA 18:0 | 0.024 G |
| Fatty acids, total monounsaturated | 0.12 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.119 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.132 G |
| PUFA 18:2 | 0.067 G |
| PUFA 18:3 | 0.065 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗