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Sausages and Luncheon Meats
Sausage, Berliner, pork, beef
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
230kcalKalori
15.3gProtein
2.6gKarbonhidrat
17.2gYağ
Lif0 g
Şeker2.4 g
Sodyum1,297 mg
Calcium12 mg
Iron1.2 mg
Potassium283 mg
Vitamin C0 mg
Water61 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 60.97 G |
| Energy | 230 KCAL |
| Energy | 964 kJ |
| Protein | 15.27 G |
| Total lipid (fat) | 17.2 G |
| Ash | 3.97 G |
| Carbohydrate, by difference | 2.59 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 2.35 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 1.15 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 130 MG |
| Potassium, K | 283 MG |
| Sodium, Na | 1,297 MG |
| Zinc, Zn | 2.47 MG |
| Copper, Cu | 0.08 MG |
| Manganese, Mn | 0.041 MG |
| Selenium, Se | 14.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.38 MG |
| Riboflavin | 0.213 MG |
| Niacin | 3.11 MG |
| Pantothenic acid | 0.69 MG |
| Vitamin B-6 | 0.2 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Vitamin B-12 | 2.67 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin D (D2 + D3), International Units | 13 IU |
| Vitamin D (D2 + D3) | 0.3 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Fatty acids, total saturated | 6.08 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.02 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.22 G |
| SFA 16:0 | 3.69 G |
| SFA 18:0 | 2.14 G |
| Fatty acids, total monounsaturated | 8 G |
| MUFA 16:1 | 0.66 G |
| MUFA 18:1 | 7.34 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.58 G |
| PUFA 18:2 | 1.4 G |
| PUFA 18:3 | 0.18 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 46 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.107 G |
| Threonine | 0.465 G |
| Isoleucine | 0.485 G |
| Leucine | 0.81 G |
| Lysine | 0.903 G |
| Methionine | 0.364 G |
| Cystine | 0.105 G |
| Phenylalanine | 0.405 G |
| Tyrosine | 0.386 G |
| Valine | 0.464 G |
| Arginine | 0.765 G |
| Histidine | 0.395 G |
| Alanine | 0.774 G |
| Aspartic acid | 1.136 G |
| Glutamic acid | 1.994 G |
| Glycine | 0.857 G |
| Proline | 0.673 G |
| Serine | 0.51 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗