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Soups, Sauces, and Gravies
Soup, tomato, low sodium, with water
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
30kcalKalori
0.8gProtein
6.6gKarbonhidrat
0.3gYağ
Lif0.6 g
Şeker4 g
Sodyum33 mg
Calcium8 mg
Iron0.5 mg
Potassium112 mg
Vitamin C6.3 mg
Water91.4 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 91.38 G |
| Energy | 30 KCAL |
| Energy | 124 kJ |
| Protein | 0.79 G |
| Total lipid (fat) | 0.28 G |
| Ash | 0.99 G |
| Carbohydrate, by difference | 6.57 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 3.97 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.54 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 14 MG |
| Potassium, K | 112 MG |
| Sodium, Na | 33 MG |
| Zinc, Zn | 0.12 MG |
| Copper, Cu | 0.083 MG |
| Manganese, Mn | 0.058 MG |
| Selenium, Se | 2.5 UG |
| Vitamin C, total ascorbic acid | 6.3 MG |
| Thiamin | 0.019 MG |
| Riboflavin | 0.031 MG |
| Niacin | 0.505 MG |
| Vitamin B-6 | 0.042 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Choline, total | 6.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 10 UG |
| Retinol | 0 UG |
| Carotene, beta | 115 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 192 IU |
| Lycopene | 5,345 UG |
| Lutein + zeaxanthin | 44 UG |
| Vitamin E (alpha-tocopherol) | 0.17 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.5 UG |
| Fatty acids, total saturated | 0.076 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.002 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.006 G |
| SFA 16:0 | 0.044 G |
| SFA 18:0 | 0.012 G |
| Fatty acids, total monounsaturated | 0.088 G |
| MUFA 16:1 | 0.007 G |
| MUFA 18:1 | 0.043 G |
| MUFA 20:1 | 0.015 G |
| MUFA 22:1 | 0.009 G |
| Fatty acids, total polyunsaturated | 0.093 G |
| PUFA 18:2 | 0.071 G |
| PUFA 18:3 | 0.014 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗