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Poultry Products
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
176kcalKalori
28.7gProtein
0gKarbonhidrat
6.8gYağ
Lif0 g
Şeker0 g
Sodyum417 mg
Calcium21 mg
Iron1.1 mg
Potassium301 mg
Vitamin C0 mg
Water63.1 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 63.05 G |
| Energy | 176 KCAL |
| Energy | 738 kJ |
| Protein | 28.74 G |
| Total lipid (fat) | 6.81 G |
| Ash | 1.91 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 21 MG |
| Iron, Fe | 1.09 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 257 MG |
| Potassium, K | 301 MG |
| Sodium, Na | 417 MG |
| Zinc, Zn | 2.96 MG |
| Copper, Cu | 0.092 MG |
| Manganese, Mn | 0.023 MG |
| Selenium, Se | 38.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.067 MG |
| Riboflavin | 0.237 MG |
| Niacin | 5.958 MG |
| Pantothenic acid | 1.333 MG |
| Vitamin B-6 | 0.19 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 86.1 MG |
| Betaine | 12.8 MG |
| Vitamin B-12 | 0.49 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 10 UG |
| Retinol | 10 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 34 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.3 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.14 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.05 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.04 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 35.7 UG |
| Fatty acids, total saturated | 1.594 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.033 G |
| SFA 15:0 | 0.009 G |
| SFA 16:0 | 1.272 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.28 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 2.855 G |
| MUFA 14:1 | 0.007 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.51 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 2.319 G |
| MUFA 18:1 c | 2.267 G |
| MUFA 20:1 | 0.018 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.041 G |
| PUFA 18:2 | 0.942 G |
| PUFA 18:2 n-6 c,c | 0.918 G |
| PUFA 18:3 | 0.057 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.045 G |
| PUFA 18:3 n-6 c,c,c | 0.011 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.005 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.038 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.077 G |
| Fatty acids, total trans-monoenoic | 0.053 G |
| TFA 18:1 t | 0.053 G |
| TFA 18:2 t,t | 0.024 G |
| Fatty acids, total trans-polyenoic | 0.024 G |
| Cholesterol | 160 MG |
| Tryptophan | 0.27 G |
| Threonine | 0.937 G |
| Isoleucine | 1.232 G |
| Leucine | 2.272 G |
| Lysine | 2.611 G |
| Methionine | 0.801 G |
| Cystine | 0.288 G |
| Phenylalanine | 1.056 G |
| Tyrosine | 0.894 G |
| Valine | 1.358 G |
| Arginine | 1.849 G |
| Histidine | 0.787 G |
| Alanine | 1.535 G |
| Aspartic acid | 2.578 G |
| Glutamic acid | 4.203 G |
| Glycine | 1.355 G |
| Proline | 1.551 G |
| Serine | 1.28 G |
| Hydroxyproline | 0.126 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗