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Fats and Oils
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
730kcalKalori
0.4gProtein
1.4gKarbonhidrat
80.3gYağ
Lif— g
Şeker— g
Sodyum714 mg
Calcium— mg
Iron— mg
Potassium— mg
Vitamin C— mg
Water16.1 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 16.06 G |
| Energy | 730 KCAL |
| Energy | 3,055 kJ |
| Protein | 0.41 G |
| Total lipid (fat) | 80.32 G |
| Ash | 1.82 G |
| Carbohydrate, by difference | 1.39 G |
| Sodium, Na | 714 MG |
| Vitamin E (alpha-tocopherol) | 26.63 MG |
| Tocopherol, beta | 0.02 MG |
| Tocopherol, gamma | 19.57 MG |
| Tocopherol, delta | 0.68 MG |
| Tocotrienol, alpha | 0.08 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.09 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 11.648 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.015 G |
| SFA 10:0 | 0.046 G |
| SFA 12:0 | 1.183 G |
| SFA 14:0 | 0.572 G |
| SFA 15:0 | 0.021 G |
| SFA 16:0 | 7.362 G |
| SFA 17:0 | 0.047 G |
| SFA 18:0 | 1.812 G |
| SFA 20:0 | 0.434 G |
| SFA 22:0 | 0.059 G |
| SFA 24:0 | 0.098 G |
| Fatty acids, total monounsaturated | 45.262 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.142 G |
| MUFA 16:1 c | 0.142 G |
| MUFA 17:1 | 0.053 G |
| MUFA 18:1 | 43.641 G |
| MUFA 18:1 c | 43.556 G |
| MUFA 20:1 | 1.263 G |
| MUFA 22:1 | 0.033 G |
| MUFA 22:1 c | 0.033 G |
| MUFA 24:1 c | 0.131 G |
| Fatty acids, total polyunsaturated | 21.344 G |
| PUFA 18:2 | 14.489 G |
| PUFA 18:2 n-6 c,c | 14.231 G |
| PUFA 18:2 CLAs | 0.04 G |
| PUFA 18:3 | 6.766 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 6.176 G |
| PUFA 18:3 n-6 c,c,c | 0.59 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.041 G |
| PUFA 20:3 | 0.039 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.039 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.005 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.303 G |
| Fatty acids, total trans-monoenoic | 0.085 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.085 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.219 G |
| Fatty acids, total trans-polyenoic | 0.219 G |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗