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Dairy and Egg Products
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
48kcalKalori
3.9gProtein
5.5gKarbonhidrat
1.2gYağ
Lif0 g
Şeker— g
Sodyum58 mg
Calcium142 mg
Iron0.1 mg
Potassium180 mg
Vitamin C1.2 mg
Water88.7 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 88.74 G |
| Energy | 48 KCAL |
| Energy | 203 kJ |
| Protein | 3.93 G |
| Total lipid (fat) | 1.17 G |
| Ash | 0.86 G |
| Carbohydrate, by difference | 5.52 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 142 MG |
| Iron, Fe | 0.06 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 111 MG |
| Potassium, K | 180 MG |
| Sodium, Na | 58 MG |
| Zinc, Zn | 0.45 MG |
| Copper, Cu | 0.01 MG |
| Manganese, Mn | 0.002 MG |
| Selenium, Se | 2.5 UG |
| Vitamin C, total ascorbic acid | 1.2 MG |
| Thiamin | 0.045 MG |
| Riboflavin | 0.192 MG |
| Niacin | 0.1 MG |
| Pantothenic acid | 0.373 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Vitamin B-12 | 0.43 UG |
| Vitamin A, RAE | 61 UG |
| Retinol | 61 UG |
| Vitamin A, IU | 203 IU |
| Vitamin D (D2 + D3), International Units | 40 IU |
| Vitamin D (D2 + D3) | 1 UG |
| Fatty acids, total saturated | 0.728 G |
| SFA 4:0 | 0.038 G |
| SFA 6:0 | 0.022 G |
| SFA 8:0 | 0.013 G |
| SFA 10:0 | 0.029 G |
| SFA 12:0 | 0.033 G |
| SFA 14:0 | 0.118 G |
| SFA 16:0 | 0.308 G |
| SFA 18:0 | 0.142 G |
| Fatty acids, total monounsaturated | 0.338 G |
| MUFA 16:1 | 0.026 G |
| MUFA 18:1 | 0.294 G |
| Fatty acids, total polyunsaturated | 0.043 G |
| PUFA 18:2 | 0.026 G |
| PUFA 18:3 | 0.017 G |
| PUFA 20:4 | 0 G |
| Cholesterol | 4 MG |
| Tryptophan | 0.055 G |
| Threonine | 0.177 G |
| Isoleucine | 0.238 G |
| Leucine | 0.385 G |
| Lysine | 0.312 G |
| Methionine | 0.099 G |
| Cystine | 0.036 G |
| Phenylalanine | 0.19 G |
| Tyrosine | 0.19 G |
| Valine | 0.263 G |
| Arginine | 0.142 G |
| Histidine | 0.107 G |
| Alanine | 0.136 G |
| Aspartic acid | 0.298 G |
| Glutamic acid | 0.823 G |
| Glycine | 0.083 G |
| Proline | 0.381 G |
| Serine | 0.214 G |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗