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Soups, Sauces, and Gravies
Soup, broccoli cheese, canned, condensed, commercial
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
87kcalKalori
2.1gProtein
7.7gKarbonhidrat
5.3gYağ
Lif1.8 g
Şeker2.1 g
Sodyum661 mg
Calcium41 mg
Iron0.3 mg
Potassium207 mg
Vitamin C2 mg
Water82.7 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 82.7 G |
| Energy | 87 KCAL |
| Energy | 364 kJ |
| Protein | 2.1 G |
| Total lipid (fat) | 5.3 G |
| Ash | 2.3 G |
| Carbohydrate, by difference | 7.7 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 2.12 G |
| Calcium, Ca | 41 MG |
| Iron, Fe | 0.3 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 42 MG |
| Potassium, K | 207 MG |
| Sodium, Na | 661 MG |
| Zinc, Zn | 0.26 MG |
| Copper, Cu | 0.03 MG |
| Selenium, Se | 1.5 UG |
| Vitamin C, total ascorbic acid | 2 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.04 MG |
| Niacin | 0.248 MG |
| Vitamin B-6 | 0.064 MG |
| Folate, total | 40 UG |
| Folic acid | 0 UG |
| Folate, food | 40 UG |
| Folate, DFE | 40 UG |
| Choline, total | 18.4 MG |
| Vitamin B-12 | 0.02 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 66 UG |
| Retinol | 30 UG |
| Carotene, beta | 435 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 825 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 540 UG |
| Vitamin E (alpha-tocopherol) | 0.72 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 51.8 UG |
| Fatty acids, total saturated | 1.6 G |
| SFA 4:0 | 0.016 G |
| SFA 6:0 | 0.007 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.008 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.06 G |
| SFA 16:0 | 0.975 G |
| SFA 18:0 | 0.51 G |
| Fatty acids, total monounsaturated | 2 G |
| MUFA 16:1 | 0.017 G |
| MUFA 18:1 | 1.979 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.7 G |
| PUFA 18:2 | 1.535 G |
| PUFA 18:3 | 0.165 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 4 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗