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Soups, Sauces, and Gravies
Gravy, pork, dry, powder
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
367kcalKalori
8.8gProtein
63.6gKarbonhidrat
8.6gYağ
Lif2.4 g
Şeker24.7 g
Sodyum5,356 mg
Calcium139 mg
Iron3.9 mg
Potassium235 mg
Vitamin C1.4 mg
Water4.4 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 4.43 G |
| Energy | 367 KCAL |
| Energy | 1,536 kJ |
| Protein | 8.78 G |
| Total lipid (fat) | 8.63 G |
| Ash | 14.59 G |
| Carbohydrate, by difference | 63.57 G |
| Fiber, total dietary | 2.4 G |
| Sugars, Total | 24.73 G |
| Calcium, Ca | 139 MG |
| Iron, Fe | 3.94 MG |
| Magnesium, Mg | 34 MG |
| Phosphorus, P | 188 MG |
| Potassium, K | 235 MG |
| Sodium, Na | 5,356 MG |
| Zinc, Zn | 1.06 MG |
| Copper, Cu | 0.154 MG |
| Manganese, Mn | 0.311 MG |
| Selenium, Se | 6.1 UG |
| Vitamin C, total ascorbic acid | 1.4 MG |
| Thiamin | 0.16 MG |
| Riboflavin | 0.283 MG |
| Niacin | 2.27 MG |
| Pantothenic acid | 0.326 MG |
| Vitamin B-6 | 0.086 MG |
| Folate, total | 31 UG |
| Folic acid | 15 UG |
| Folate, food | 16 UG |
| Folate, DFE | 42 UG |
| Choline, total | 24.1 MG |
| Vitamin B-12 | 0.51 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 34 UG |
| Retinol | 34 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 117 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 10 UG |
| Vitamin E (alpha-tocopherol) | 0.26 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Fatty acids, total saturated | 4.29 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.013 G |
| SFA 14:0 | 0.267 G |
| SFA 16:0 | 2.13 G |
| SFA 18:0 | 1.563 G |
| Fatty acids, total monounsaturated | 3.881 G |
| MUFA 16:1 | 0.217 G |
| MUFA 18:1 | 3.571 G |
| MUFA 20:1 | 0.04 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.454 G |
| PUFA 18:2 | 0.418 G |
| PUFA 18:3 | 0.035 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 10 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗