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Soups, Sauces, and Gravies
Gravy, mushroom, dry, powder
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
328kcalKalori
10gProtein
64.7gKarbonhidrat
4gYağ
Lif4.8 g
Şeker3.3 g
Sodyum6,580 mg
Calcium230 mg
Iron1 mg
Potassium262 mg
Vitamin C7 mg
Water3.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 3.34 G |
| Energy | 328 KCAL |
| Energy | 1,372 kJ |
| Protein | 10 G |
| Total lipid (fat) | 4 G |
| Ash | 18 G |
| Carbohydrate, by difference | 64.66 G |
| Fiber, total dietary | 4.8 G |
| Sugars, Total | 3.26 G |
| Calcium, Ca | 230 MG |
| Iron, Fe | 1 MG |
| Magnesium, Mg | 34 MG |
| Phosphorus, P | 203 MG |
| Potassium, K | 262 MG |
| Sodium, Na | 6,580 MG |
| Zinc, Zn | 1.54 MG |
| Copper, Cu | 0.535 MG |
| Manganese, Mn | 0.4 MG |
| Selenium, Se | 5.3 UG |
| Vitamin C, total ascorbic acid | 7 MG |
| Thiamin | 0.2 MG |
| Riboflavin | 0.4 MG |
| Niacin | 3.7 MG |
| Pantothenic acid | 0.1 MG |
| Vitamin B-6 | 0.1 MG |
| Folate, total | 31 UG |
| Folic acid | 17 UG |
| Folate, food | 14 UG |
| Folate, DFE | 43 UG |
| Choline, total | 24.4 MG |
| Vitamin B-12 | 0.7 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 9 UG |
| Vitamin E (alpha-tocopherol) | 0.15 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Fatty acids, total saturated | 2.36 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.01 G |
| SFA 8:0 | 0.08 G |
| SFA 10:0 | 0.06 G |
| SFA 12:0 | 0.48 G |
| SFA 14:0 | 0.28 G |
| SFA 16:0 | 0.83 G |
| SFA 18:0 | 0.6 G |
| Fatty acids, total monounsaturated | 1.31 G |
| MUFA 16:1 | 0.13 G |
| MUFA 18:1 | 1.14 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.14 G |
| PUFA 18:2 | 0.11 G |
| PUFA 18:3 | 0.02 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 3 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗