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Soups, Sauces, and Gravies
Soup, chunky beef, canned, ready-to-serve
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
66kcalKalori
4gProtein
10.1gKarbonhidrat
1.1gYağ
Lif0.6 g
Şeker0.7 g
Sodyum338 mg
Calcium13 mg
Iron1 mg
Potassium140 mg
Vitamin C2.9 mg
Water83.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 83.34 G |
| Energy | 66 KCAL |
| Energy | 277 kJ |
| Protein | 3.97 G |
| Total lipid (fat) | 1.11 G |
| Ash | 1.49 G |
| Carbohydrate, by difference | 10.08 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 0.67 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.97 MG |
| Magnesium, Mg | 2 MG |
| Phosphorus, P | 50 MG |
| Potassium, K | 140 MG |
| Sodium, Na | 338 MG |
| Zinc, Zn | 1.1 MG |
| Copper, Cu | 0.1 MG |
| Manganese, Mn | 0.1 MG |
| Selenium, Se | 2.5 UG |
| Vitamin C, total ascorbic acid | 2.9 MG |
| Thiamin | 0.024 MG |
| Riboflavin | 0.063 MG |
| Niacin | 1.127 MG |
| Pantothenic acid | 0.18 MG |
| Vitamin B-6 | 0.055 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 10.2 MG |
| Vitamin B-12 | 0.26 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 54 UG |
| Retinol | 0 UG |
| Carotene, beta | 536 UG |
| Carotene, alpha | 234 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1,088 IU |
| Lycopene | 1,325 UG |
| Lutein + zeaxanthin | 36 UG |
| Vitamin E (alpha-tocopherol) | 0.28 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3.1 UG |
| Fatty acids, total saturated | 0.554 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.042 G |
| SFA 16:0 | 0.277 G |
| SFA 18:0 | 0.209 G |
| Fatty acids, total monounsaturated | 0.465 G |
| MUFA 16:1 | 0.047 G |
| MUFA 18:1 | 0.402 G |
| MUFA 20:1 | 0.005 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.047 G |
| PUFA 18:2 | 0.037 G |
| PUFA 18:3 | 0.005 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 6 MG |
| Tryptophan | 0.047 G |
| Threonine | 0.194 G |
| Isoleucine | 0.247 G |
| Leucine | 0.374 G |
| Lysine | 0.387 G |
| Methionine | 0.103 G |
| Cystine | 0.051 G |
| Phenylalanine | 0.201 G |
| Tyrosine | 0.147 G |
| Valine | 0.265 G |
| Arginine | 0.254 G |
| Histidine | 0.115 G |
| Alanine | 0.302 G |
| Aspartic acid | 0.479 G |
| Glutamic acid | 0.875 G |
| Glycine | 0.285 G |
| Proline | 0.224 G |
| Serine | 0.17 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗