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Soups, Sauces, and Gravies
Soup, chili beef, canned, condensed
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
117kcalKalori
5.1gProtein
18.9gKarbonhidrat
2.5gYağ
Lif2.5 g
Şeker5.1 g
Sodyum788 mg
Calcium33 mg
Iron1.6 mg
Potassium400 mg
Vitamin C3.1 mg
Water70.9 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 70.86 G |
| Energy | 117 KCAL |
| Energy | 489 kJ |
| Protein | 5.09 G |
| Total lipid (fat) | 2.53 G |
| Ash | 2.69 G |
| Carbohydrate, by difference | 18.86 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 5.09 G |
| Calcium, Ca | 33 MG |
| Iron, Fe | 1.62 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 113 MG |
| Potassium, K | 400 MG |
| Sodium, Na | 788 MG |
| Zinc, Zn | 1.56 MG |
| Copper, Cu | 0.3 MG |
| Manganese, Mn | 0.8 MG |
| Selenium, Se | 5 UG |
| Vitamin C, total ascorbic acid | 3.1 MG |
| Thiamin | 0.045 MG |
| Riboflavin | 0.058 MG |
| Niacin | 0.813 MG |
| Pantothenic acid | 0.221 MG |
| Vitamin B-6 | 0.12 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 21.7 MG |
| Vitamin B-12 | 0.3 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 57 UG |
| Retinol | 0 UG |
| Carotene, beta | 603 UG |
| Carotene, alpha | 27 UG |
| Cryptoxanthin, beta | 147 UG |
| Vitamin A, IU | 1,149 IU |
| Lycopene | 2,584 UG |
| Lutein + zeaxanthin | 178 UG |
| Vitamin E (alpha-tocopherol) | 1.08 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.01 MG |
| Vitamin K (phylloquinone) | 3.2 UG |
| Fatty acids, total saturated | 1.242 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.007 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.096 G |
| SFA 15:0 | 0.014 G |
| SFA 16:0 | 0.716 G |
| SFA 17:0 | 0.032 G |
| SFA 18:0 | 0.375 G |
| SFA 20:0 | 0.002 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 1.013 G |
| MUFA 14:1 | 0.017 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.083 G |
| MUFA 17:1 | 0.016 G |
| MUFA 18:1 | 0.891 G |
| MUFA 20:1 | 0.007 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.095 G |
| PUFA 18:2 | 0.083 G |
| PUFA 18:3 | 0.01 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.069 G |
| Cholesterol | 10 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗