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Fast Foods
PIZZA HUT 14" Cheese Pizza, Stuffed Crust
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
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274kcalKalori
12.2gProtein
30gKarbonhidrat
11.6gYağ
Lif1.7 g
Şeker2.9 g
Sodyum615 mg
Calcium238 mg
Iron2 mg
Potassium229 mg
Vitamin C3.1 mg
Water43.4 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 43.37 G |
| Energy | 274 KCAL |
| Energy | 1,145 kJ |
| Protein | 12.23 G |
| Total lipid (fat) | 11.63 G |
| Ash | 2.76 G |
| Carbohydrate, by difference | 30 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 2.9 G |
| Sucrose | 0 G |
| Glucose | 0.4 G |
| Fructose | 0.67 G |
| Lactose | 0.6 G |
| Maltose | 1.1 G |
| Galactose | 0.13 G |
| Starch | 23.7 G |
| Calcium, Ca | 238 MG |
| Iron, Fe | 2.04 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 249 MG |
| Potassium, K | 229 MG |
| Sodium, Na | 615 MG |
| Zinc, Zn | 1.49 MG |
| Copper, Cu | 0.081 MG |
| Manganese, Mn | 0.351 MG |
| Selenium, Se | 16 UG |
| Vitamin C, total ascorbic acid | 3.1 MG |
| Thiamin | 0.323 MG |
| Riboflavin | 0.333 MG |
| Niacin | 3.763 MG |
| Pantothenic acid | 0.45 MG |
| Vitamin B-6 | 0.119 MG |
| Folate, total | 90 UG |
| Choline, total | 17.3 MG |
| Betaine | 26.9 MG |
| Vitamin B-12 | 0.4 UG |
| Vitamin A, RAE | 117 UG |
| Retinol | 110 UG |
| Carotene, beta | 87 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 511 IU |
| Lycopene | 935 UG |
| Lutein + zeaxanthin | 45 UG |
| Vitamin E (alpha-tocopherol) | 0.67 MG |
| Tocopherol, beta | 0.06 MG |
| Tocopherol, gamma | 0.89 MG |
| Tocopherol, delta | 0.3 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0.22 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 5.825 G |
| SFA 4:0 | 0.175 G |
| SFA 6:0 | 0.143 G |
| SFA 8:0 | 0.091 G |
| SFA 10:0 | 0.233 G |
| SFA 12:0 | 0.275 G |
| SFA 14:0 | 0.898 G |
| SFA 15:0 | 0.096 G |
| SFA 16:0 | 2.82 G |
| SFA 17:0 | 0.059 G |
| SFA 18:0 | 0.997 G |
| SFA 20:0 | 0.02 G |
| SFA 22:0 | 0.012 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 2.771 G |
| MUFA 14:1 | 0.092 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.168 G |
| MUFA 16:1 c | 0.139 G |
| MUFA 17:1 | 0.019 G |
| MUFA 18:1 | 2.463 G |
| MUFA 18:1 c | 2.273 G |
| MUFA 20:1 | 0.027 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.547 G |
| PUFA 18:2 | 1.348 G |
| PUFA 18:2 n-6 c,c | 1.234 G |
| PUFA 18:2 CLAs | 0.042 G |
| PUFA 18:3 | 0.155 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.15 G |
| PUFA 18:3 n-6 c,c,c | 0.004 G |
| PUFA 18:3i | 0.001 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.003 G |
| PUFA 20:3 | 0.011 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.011 G |
| PUFA 20:4 | 0.017 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.004 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.292 G |
| Fatty acids, total trans-monoenoic | 0.22 G |
| TFA 16:1 t | 0.03 G |
| TFA 18:1 t | 0.19 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.072 G |
| Fatty acids, total trans-polyenoic | 0.073 G |
| Cholesterol | 30 MG |
| Tryptophan | 0.124 G |
| Threonine | 0.392 G |
| Isoleucine | 0.573 G |
| Leucine | 1.07 G |
| Lysine | 0.593 G |
| Methionine | 0.268 G |
| Phenylalanine | 0.64 G |
| Tyrosine | 0.401 G |
| Valine | 0.707 G |
| Arginine | 0.44 G |
| Histidine | 0.315 G |
| Alanine | 0.382 G |
| Aspartic acid | 0.812 G |
| Glutamic acid | 3.393 G |
| Glycine | 0.306 G |
| Proline | 1.739 G |
| Serine | 0.583 G |
| Hydroxyproline | 0 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗