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Fast Foods
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
170kcalKalori
26.5gProtein
0gKarbonhidrat
7.1gYağ
Lif— g
Şeker— g
Sodyum478 mg
Calcium16 mg
Iron1.1 mg
Potassium321 mg
Vitamin C— mg
Water64.2 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 64.18 G |
| Energy | 170 KCAL |
| Energy | 713 kJ |
| Protein | 26.51 G |
| Total lipid (fat) | 7.14 G |
| Ash | 2.13 G |
| Carbohydrate, by difference | 0.04 G |
| Calcium, Ca | 16 MG |
| Iron, Fe | 1.06 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 206 MG |
| Potassium, K | 321 MG |
| Sodium, Na | 478 MG |
| Zinc, Zn | 2.59 MG |
| Copper, Cu | 0.084 MG |
| Manganese, Mn | 0.046 MG |
| Selenium, Se | 34.6 UG |
| Thiamin | 0.107 MG |
| Riboflavin | 0.341 MG |
| Niacin | 6.15 MG |
| Pantothenic acid | 1.469 MG |
| Vitamin B-6 | 0.296 MG |
| Vitamin B-12 | 0.85 UG |
| Retinol | 10 UG |
| Fatty acids, total saturated | 2.282 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.007 G |
| SFA 14:0 | 0.077 G |
| SFA 15:0 | 0.012 G |
| SFA 16:0 | 1.526 G |
| SFA 17:0 | 0.024 G |
| SFA 18:0 | 0.612 G |
| SFA 20:0 | 0.007 G |
| SFA 22:0 | 0.005 G |
| SFA 24:0 | 0.004 G |
| Fatty acids, total monounsaturated | 3.079 G |
| MUFA 14:1 | 0.02 G |
| MUFA 15:1 | 0.002 G |
| MUFA 16:1 | 0.448 G |
| MUFA 16:1 c | 0.44 G |
| MUFA 17:1 | 0.013 G |
| MUFA 18:1 | 2.558 G |
| MUFA 18:1 c | 2.455 G |
| MUFA 20:1 | 0.028 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.007 G |
| Fatty acids, total polyunsaturated | 1.011 G |
| PUFA 18:2 | 0.838 G |
| PUFA 18:2 n-6 c,c | 0.808 G |
| PUFA 18:2 CLAs | 0.012 G |
| PUFA 18:3 | 0.042 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.035 G |
| PUFA 18:3 n-6 c,c,c | 0.008 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.009 G |
| PUFA 20:3 | 0.023 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.022 G |
| PUFA 20:4 | 0.066 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.019 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.13 G |
| Fatty acids, total trans-monoenoic | 0.112 G |
| TFA 16:1 t | 0.008 G |
| TFA 18:1 t | 0.103 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.018 G |
| Fatty acids, total trans-polyenoic | 0.018 G |
| Cholesterol | 127 MG |
| Tryptophan | 0.203 G |
| Threonine | 0.875 G |
| Isoleucine | 0.778 G |
| Leucine | 1.616 G |
| Lysine | 1.15 G |
| Methionine | 0.384 G |
| Cystine | 0.307 G |
| Phenylalanine | 1.014 G |
| Tyrosine | 0.811 G |
| Valine | 0.966 G |
| Arginine | 1.499 G |
| Histidine | 0.632 G |
| Alanine | 1.51 G |
| Aspartic acid | 1.801 G |
| Glutamic acid | 6.199 G |
| Glycine | 2.228 G |
| Proline | 2.127 G |
| Serine | 1.033 G |
| Hydroxyproline | 0.686 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗