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Fast Foods
BURGER KING, WHOPPER, no cheese
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
233kcalKalori
10.7gProtein
18.6gKarbonhidrat
12.8gYağ
Lif1.8 g
Şeker4.2 g
Sodyum313 mg
Calcium39 mg
Iron4.4 mg
Potassium169 mg
Vitamin C0.2 mg
Water56.4 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 56.43 G |
| Energy | 233 KCAL |
| Energy | 974 kJ |
| Protein | 10.74 G |
| Total lipid (fat) | 12.84 G |
| Ash | 1.43 G |
| Carbohydrate, by difference | 18.55 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 4.22 G |
| Sucrose | 1.7 G |
| Glucose | 0 G |
| Fructose | 1.73 G |
| Lactose | 0 G |
| Maltose | 0.67 G |
| Galactose | 0.11 G |
| Starch | 13.53 G |
| Calcium, Ca | 39 MG |
| Iron, Fe | 4.37 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 90 MG |
| Potassium, K | 169 MG |
| Sodium, Na | 313 MG |
| Zinc, Zn | 2.83 MG |
| Copper, Cu | 0.013 MG |
| Manganese, Mn | 0.18 MG |
| Selenium, Se | 18.2 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.215 MG |
| Riboflavin | 0.175 MG |
| Niacin | 2.873 MG |
| Pantothenic acid | 0.173 MG |
| Vitamin B-6 | 0.091 MG |
| Folate, total | 47 UG |
| Folic acid | 33 UG |
| Folate, food | 14 UG |
| Folate, DFE | 70 UG |
| Vitamin E (alpha-tocopherol) | 0.15 MG |
| Tocopherol, beta | 1.95 MG |
| Tocopherol, gamma | 0.45 MG |
| Tocopherol, delta | 0.39 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 19.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0.4 UG |
| Fatty acids, total saturated | 4.25 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0.002 G |
| SFA 8:0 | 0.006 G |
| SFA 10:0 | 0.006 G |
| SFA 12:0 | 0.038 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.249 G |
| SFA 15:0 | 0.04 G |
| SFA 16:0 | 2.435 G |
| SFA 17:0 | 0.102 G |
| SFA 18:0 | 1.342 G |
| SFA 20:0 | 0.013 G |
| SFA 22:0 | 0.01 G |
| SFA 24:0 | 0.007 G |
| Fatty acids, total monounsaturated | 4.685 G |
| MUFA 14:1 | 0.072 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.328 G |
| MUFA 17:1 | 0.069 G |
| MUFA 18:1 | 4.203 G |
| MUFA 20:1 | 0.013 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.389 G |
| PUFA 18:2 | 0.071 G |
| PUFA 18:2 n-6 c,c | 2.757 G |
| PUFA 18:2 i | 0.071 G |
| PUFA 18:3 | 0.275 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.275 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.002 G |
| PUFA 20:3 | 0.003 G |
| PUFA 20:4 | 0.006 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 30 MG |
| Tryptophan | 0.07 G |
| Threonine | 0.374 G |
| Isoleucine | 0.345 G |
| Leucine | 0.762 G |
| Lysine | 0.593 G |
| Methionine | 0.208 G |
| Phenylalanine | 0.461 G |
| Tyrosine | 0.268 G |
| Valine | 0.416 G |
| Arginine | 0.574 G |
| Histidine | 0.253 G |
| Alanine | 0.511 G |
| Aspartic acid | 0.754 G |
| Glutamic acid | 2.311 G |
| Glycine | 0.76 G |
| Proline | 0.99 G |
| Serine | 0.461 G |
| Hydroxyproline | 0.175 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗