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Vegetables and Vegetable Products
Peas and carrots, canned, no salt added, solids and liquids
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
38kcalKalori
2.2gProtein
8.5gKarbonhidrat
0.3gYağ
Lif3.3 g
Şeker2.8 g
Sodyum4 mg
Calcium23 mg
Iron0.8 mg
Potassium100 mg
Vitamin C6.6 mg
Water88.2 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 88.15 G |
| Energy | 38 KCAL |
| Energy | 159 kJ |
| Protein | 2.17 G |
| Total lipid (fat) | 0.27 G |
| Ash | 0.93 G |
| Carbohydrate, by difference | 8.48 G |
| Fiber, total dietary | 3.3 G |
| Sugars, Total | 2.83 G |
| Calcium, Ca | 23 MG |
| Iron, Fe | 0.75 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 46 MG |
| Potassium, K | 100 MG |
| Sodium, Na | 4 MG |
| Zinc, Zn | 0.58 MG |
| Copper, Cu | 0.103 MG |
| Manganese, Mn | 0.357 MG |
| Selenium, Se | 0.9 UG |
| Vitamin C, total ascorbic acid | 6.6 MG |
| Thiamin | 0.074 MG |
| Riboflavin | 0.053 MG |
| Niacin | 0.581 MG |
| Pantothenic acid | 0.12 MG |
| Vitamin B-6 | 0.088 MG |
| Folate, total | 18 UG |
| Folic acid | 0 UG |
| Folate, food | 18 UG |
| Folate, DFE | 18 UG |
| Choline, total | 12.6 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 343 UG |
| Retinol | 0 UG |
| Carotene, beta | 3,400 UG |
| Carotene, alpha | 1,353 UG |
| Cryptoxanthin, beta | 72 UG |
| Vitamin A, IU | 6,854 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1,070 UG |
| Vitamin E (alpha-tocopherol) | 0.38 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 13.1 UG |
| Fatty acids, total saturated | 0.049 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.043 G |
| SFA 18:0 | 0.004 G |
| Fatty acids, total monounsaturated | 0.023 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.022 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.129 G |
| PUFA 18:2 | 0.105 G |
| PUFA 18:3 | 0.023 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.016 G |
| Threonine | 0.081 G |
| Isoleucine | 0.079 G |
| Leucine | 0.125 G |
| Lysine | 0.123 G |
| Methionine | 0.031 G |
| Cystine | 0.013 G |
| Phenylalanine | 0.079 G |
| Tyrosine | 0.045 G |
| Valine | 0.094 G |
| Arginine | 0.164 G |
| Histidine | 0.042 G |
| Alanine | 0.098 G |
| Aspartic acid | 0.206 G |
| Glutamic acid | 0.307 G |
| Glycine | 0.072 G |
| Proline | 0.069 G |
| Serine | 0.072 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗