Çeviri henüz hazır değil. Özgün metin gösteriliyor.
Vegetables and Vegetable Products
Peppers, sweet, green, canned, solids and liquids
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
18kcalKalori
0.8gProtein
3.9gKarbonhidrat
0.3gYağ
Lif1.2 g
Şeker— g
Sodyum1,369 mg
Calcium41 mg
Iron0.8 mg
Potassium146 mg
Vitamin C46.5 mg
Water91.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 91.25 G |
| Energy | 18 KCAL |
| Energy | 75 kJ |
| Protein | 0.8 G |
| Total lipid (fat) | 0.3 G |
| Ash | 3.75 G |
| Carbohydrate, by difference | 3.9 G |
| Fiber, total dietary | 1.2 G |
| Calcium, Ca | 41 MG |
| Iron, Fe | 0.8 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 20 MG |
| Potassium, K | 146 MG |
| Sodium, Na | 1,369 MG |
| Zinc, Zn | 0.18 MG |
| Copper, Cu | 0.13 MG |
| Manganese, Mn | 0.16 MG |
| Selenium, Se | 0.3 UG |
| Vitamin C, total ascorbic acid | 46.5 MG |
| Thiamin | 0.025 MG |
| Riboflavin | 0.03 MG |
| Niacin | 0.55 MG |
| Pantothenic acid | 0.038 MG |
| Vitamin B-6 | 0.178 MG |
| Folate, total | 16 UG |
| Folic acid | 0 UG |
| Folate, food | 16 UG |
| Folate, DFE | 16 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 155 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.045 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.033 G |
| SFA 18:0 | 0.011 G |
| Fatty acids, total monounsaturated | 0.02 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.018 G |
| Fatty acids, total polyunsaturated | 0.161 G |
| PUFA 18:2 | 0.146 G |
| PUFA 18:3 | 0.015 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.01 G |
| Threonine | 0.029 G |
| Isoleucine | 0.026 G |
| Leucine | 0.042 G |
| Lysine | 0.036 G |
| Methionine | 0.01 G |
| Cystine | 0.015 G |
| Phenylalanine | 0.025 G |
| Tyrosine | 0.017 G |
| Valine | 0.034 G |
| Arginine | 0.038 G |
| Histidine | 0.016 G |
| Alanine | 0.033 G |
| Aspartic acid | 0.114 G |
| Glutamic acid | 0.106 G |
| Glycine | 0.03 G |
| Proline | 0.035 G |
| Serine | 0.032 G |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗