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Fast Foods
Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
280kcalKalori
11.5gProtein
30.6gKarbonhidrat
12.4gYağ
Lif2.3 g
Şeker3.3 g
Sodyum633 mg
Calcium144 mg
Iron2.4 mg
Potassium197 mg
Vitamin C1.7 mg
Water43.1 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 43.06 G |
| Energy | 280 KCAL |
| Energy | 1,170 kJ |
| Protein | 11.5 G |
| Total lipid (fat) | 12.35 G |
| Ash | 2.47 G |
| Carbohydrate, by difference | 30.62 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 3.32 G |
| Sucrose | 0.2 G |
| Glucose | 0.8 G |
| Fructose | 1 G |
| Lactose | 0.3 G |
| Maltose | 0.93 G |
| Galactose | 0.09 G |
| Starch | 23.9 G |
| Calcium, Ca | 144 MG |
| Iron, Fe | 2.41 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 193 MG |
| Potassium, K | 197 MG |
| Sodium, Na | 633 MG |
| Zinc, Zn | 1.32 MG |
| Copper, Cu | 0.111 MG |
| Manganese, Mn | 0.352 MG |
| Selenium, Se | 20.3 UG |
| Vitamin C, total ascorbic acid | 1.7 MG |
| Thiamin | 0.345 MG |
| Riboflavin | 0.19 MG |
| Niacin | 3.8 MG |
| Vitamin B-6 | 0.08 MG |
| Folate, total | 88 UG |
| Folic acid | 53 UG |
| Folate, food | 35 UG |
| Folate, DFE | 126 UG |
| Choline, total | 26.3 MG |
| Vitamin B-12 | 0.48 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 68 UG |
| Retinol | 60 UG |
| Carotene, beta | 91 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 352 IU |
| Lycopene | 1,884 UG |
| Lutein + zeaxanthin | 23 UG |
| Vitamin E (alpha-tocopherol) | 0.91 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.7 UG |
| Fatty acids, total saturated | 5.033 G |
| SFA 4:0 | 0.081 G |
| SFA 6:0 | 0.065 G |
| SFA 8:0 | 0.044 G |
| SFA 10:0 | 0.111 G |
| SFA 12:0 | 0.135 G |
| SFA 14:0 | 0.505 G |
| SFA 15:0 | 0.05 G |
| SFA 16:0 | 2.776 G |
| SFA 17:0 | 0.047 G |
| SFA 18:0 | 1.17 G |
| SFA 20:0 | 0.026 G |
| SFA 22:0 | 0.014 G |
| SFA 24:0 | 0.007 G |
| Fatty acids, total monounsaturated | 4.049 G |
| MUFA 14:1 | 0.037 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.187 G |
| MUFA 16:1 c | 0.169 G |
| MUFA 17:1 | 0.022 G |
| MUFA 18:1 | 3.732 G |
| MUFA 18:1 c | 3.587 G |
| MUFA 20:1 | 0.068 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 2.352 G |
| PUFA 18:2 | 2.057 G |
| PUFA 18:2 n-6 c,c | 1.966 G |
| PUFA 18:2 CLAs | 0.037 G |
| PUFA 18:3 | 0.193 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.189 G |
| PUFA 18:3 n-6 c,c,c | 0.004 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.033 G |
| PUFA 20:3 | 0.019 G |
| PUFA 20:3 n-3 | 0.005 G |
| PUFA 20:4 n-6 | 0.013 G |
| PUFA 20:4 | 0.027 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.216 G |
| Fatty acids, total trans-monoenoic | 0.162 G |
| TFA 16:1 t | 0.018 G |
| TFA 18:1 t | 0.145 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.054 G |
| Fatty acids, total trans-polyenoic | 0.054 G |
| Cholesterol | 23 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗