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Fast Foods
Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
321kcalKalori
13.4gProtein
27gKarbonhidrat
17.7gYağ
Lif2.5 g
Şeker3 g
Sodyum782 mg
Calcium213 mg
Iron1.7 mg
Potassium225 mg
Vitamin C2.1 mg
Water38.8 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 38.83 G |
| Energy | 321 KCAL |
| Energy | 1,342 kJ |
| Protein | 13.36 G |
| Total lipid (fat) | 17.71 G |
| Ash | 3.1 G |
| Carbohydrate, by difference | 27 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 3.02 G |
| Sucrose | 0.3 G |
| Glucose | 0.65 G |
| Fructose | 0.82 G |
| Lactose | 0.47 G |
| Maltose | 0.68 G |
| Galactose | 0.1 G |
| Starch | 21.17 G |
| Calcium, Ca | 213 MG |
| Iron, Fe | 1.73 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 254 MG |
| Potassium, K | 225 MG |
| Sodium, Na | 782 MG |
| Zinc, Zn | 1.51 MG |
| Copper, Cu | 0.105 MG |
| Manganese, Mn | 0.301 MG |
| Selenium, Se | 18.6 UG |
| Vitamin C, total ascorbic acid | 2.1 MG |
| Thiamin | 0.225 MG |
| Riboflavin | 0.15 MG |
| Niacin | 3.06 MG |
| Vitamin B-6 | 0.075 MG |
| Folate, total | 86 UG |
| Folic acid | 52 UG |
| Folate, food | 34 UG |
| Folate, DFE | 123 UG |
| Choline, total | 37.7 MG |
| Vitamin B-12 | 0.58 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 70 UG |
| Retinol | 59 UG |
| Carotene, beta | 140 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 429 IU |
| Lycopene | 1,836 UG |
| Lutein + zeaxanthin | 22 UG |
| Vitamin E (alpha-tocopherol) | 1.3 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 9.6 UG |
| Fatty acids, total saturated | 6.888 G |
| SFA 4:0 | 0.123 G |
| SFA 6:0 | 0.097 G |
| SFA 8:0 | 0.065 G |
| SFA 10:0 | 0.166 G |
| SFA 12:0 | 0.198 G |
| SFA 14:0 | 0.739 G |
| SFA 15:0 | 0.074 G |
| SFA 16:0 | 3.668 G |
| SFA 17:0 | 0.069 G |
| SFA 18:0 | 1.618 G |
| SFA 20:0 | 0.035 G |
| SFA 22:0 | 0.021 G |
| SFA 24:0 | 0.009 G |
| Fatty acids, total monounsaturated | 5.523 G |
| MUFA 14:1 | 0.055 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.262 G |
| MUFA 16:1 c | 0.237 G |
| MUFA 17:1 | 0.033 G |
| MUFA 18:1 | 5.075 G |
| MUFA 18:1 c | 4.877 G |
| MUFA 20:1 | 0.094 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 3.926 G |
| PUFA 18:2 | 3.412 G |
| PUFA 18:2 n-6 c,c | 3.283 G |
| PUFA 18:2 CLAs | 0.055 G |
| PUFA 18:3 | 0.366 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.361 G |
| PUFA 18:3 n-6 c,c,c | 0.005 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.048 G |
| PUFA 20:3 | 0.026 G |
| PUFA 20:3 n-3 | 0.008 G |
| PUFA 20:4 n-6 | 0.018 G |
| PUFA 20:4 | 0.04 G |
| PUFA 20:5 n-3 (EPA) | 0.005 G |
| PUFA 22:4 | 0.014 G |
| PUFA 22:5 n-3 (DPA) | 0.009 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Fatty acids, total trans | 0.298 G |
| Fatty acids, total trans-monoenoic | 0.224 G |
| TFA 16:1 t | 0.026 G |
| TFA 18:1 t | 0.198 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.075 G |
| Fatty acids, total trans-polyenoic | 0.075 G |
| Cholesterol | 36 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗