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Fast Foods
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
172kcalKalori
26.2gProtein
0gKarbonhidrat
7.4gYağ
Lif0 g
Şeker0 g
Sodyum492 mg
Calcium16 mg
Iron1 mg
Potassium291 mg
Vitamin C0 mg
Water64.2 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 64.24 G |
| Energy | 172 KCAL |
| Energy | 718 kJ |
| Protein | 26.24 G |
| Total lipid (fat) | 7.41 G |
| Ash | 2.13 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 16 MG |
| Iron, Fe | 1.03 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 211 MG |
| Potassium, K | 291 MG |
| Sodium, Na | 492 MG |
| Zinc, Zn | 2.5 MG |
| Copper, Cu | 0.082 MG |
| Manganese, Mn | 0.05 MG |
| Selenium, Se | 32.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.079 MG |
| Riboflavin | 0.303 MG |
| Niacin | 5.726 MG |
| Pantothenic acid | 1.387 MG |
| Vitamin B-6 | 0.272 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 81 MG |
| Vitamin B-12 | 0.74 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 11 UG |
| Retinol | 11 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 37 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.33 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 2.004 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.003 G |
| SFA 12:0 | 0.005 G |
| SFA 14:0 | 0.046 G |
| SFA 15:0 | 0.007 G |
| SFA 16:0 | 1.412 G |
| SFA 17:0 | 0.012 G |
| SFA 18:0 | 0.492 G |
| SFA 20:0 | 0.009 G |
| SFA 22:0 | 0.008 G |
| SFA 24:0 | 0.005 G |
| Fatty acids, total monounsaturated | 2.933 G |
| MUFA 14:1 | 0.015 G |
| MUFA 15:1 | 0.002 G |
| MUFA 16:1 | 0.43 G |
| MUFA 16:1 c | 0.425 G |
| MUFA 17:1 | 0.009 G |
| MUFA 18:1 | 2.44 G |
| MUFA 18:1 c | 2.389 G |
| MUFA 20:1 | 0.028 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.007 G |
| Fatty acids, total polyunsaturated | 1.675 G |
| PUFA 18:2 | 1.453 G |
| PUFA 18:2 n-6 c,c | 1.424 G |
| PUFA 18:2 CLAs | 0.01 G |
| PUFA 18:3 | 0.071 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.062 G |
| PUFA 18:3 n-6 c,c,c | 0.009 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.01 G |
| PUFA 20:3 | 0.025 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.024 G |
| PUFA 20:4 | 0.078 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.022 G |
| PUFA 22:5 n-3 (DPA) | 0.007 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 0.074 G |
| Fatty acids, total trans-monoenoic | 0.056 G |
| TFA 16:1 t | 0.005 G |
| TFA 18:1 t | 0.051 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.018 G |
| Fatty acids, total trans-polyenoic | 0.018 G |
| Cholesterol | 133 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗