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Snacks
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
511kcalKalori
7.8gProtein
62.3gKarbonhidrat
25.6gYağ
Lif5.3 g
Şeker— g
Sodyum708 mg
Calcium147 mg
Iron3.7 mg
Potassium216 mg
Vitamin C1.8 mg
Water1.7 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 1.7 G |
| Energy | 511 KCAL |
| Energy | 2,137 kJ |
| Protein | 7.8 G |
| Total lipid (fat) | 25.6 G |
| Ash | 2.6 G |
| Carbohydrate, by difference | 62.3 G |
| Fiber, total dietary | 5.3 G |
| Calcium, Ca | 147 MG |
| Iron, Fe | 3.7 MG |
| Magnesium, Mg | 82 MG |
| Phosphorus, P | 244 MG |
| Potassium, K | 216 MG |
| Sodium, Na | 708 MG |
| Zinc, Zn | 1.2 MG |
| Copper, Cu | 0.177 MG |
| Manganese, Mn | 0.408 MG |
| Selenium, Se | 13 UG |
| Vitamin C, total ascorbic acid | 1.8 MG |
| Thiamin | 0.4 MG |
| Riboflavin | 0.35 MG |
| Niacin | 4 MG |
| Pantothenic acid | 0.29 MG |
| Vitamin B-6 | 0.286 MG |
| Folate, total | 130 UG |
| Folic acid | 0 UG |
| Folate, food | 130 UG |
| Folate, DFE | 130 UG |
| Vitamin B-12 | 0.05 UG |
| Vitamin A, RAE | 24 UG |
| Retinol | 6 UG |
| Vitamin A, IU | 371 IU |
| Fatty acids, total saturated | 4.9 G |
| SFA 4:0 | 0.02 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.05 G |
| SFA 14:0 | 0.18 G |
| SFA 16:0 | 3.17 G |
| SFA 18:0 | 1.48 G |
| Fatty acids, total monounsaturated | 15.09 G |
| MUFA 16:1 | 0.1 G |
| MUFA 18:1 | 15 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.54 G |
| PUFA 18:2 | 3.4 G |
| PUFA 18:3 | 0.14 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 3 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.066 G |
| Threonine | 0.282 G |
| Isoleucine | 0.296 G |
| Leucine | 0.881 G |
| Lysine | 0.291 G |
| Methionine | 0.163 G |
| Cystine | 0.125 G |
| Phenylalanine | 0.374 G |
| Tyrosine | 0.318 G |
| Valine | 0.402 G |
| Arginine | 0.387 G |
| Histidine | 0.238 G |
| Alanine | 0.503 G |
| Aspartic acid | 0.537 G |
| Glutamic acid | 1.507 G |
| Glycine | 0.286 G |
| Proline | 0.676 G |
| Serine | 0.37 G |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗