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Vegetables and Vegetable Products
Vegetable juice cocktail, canned
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
22kcalKalori
0.9gProtein
3.9gKarbonhidrat
0.3gYağ
Lif0.5 g
Şeker2.8 g
Sodyum169 mg
Calcium14 mg
Iron0.3 mg
Potassium185 mg
Vitamin C54.3 mg
Water94.1 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 94.09 G |
| Energy | 22 KCAL |
| Energy | 92 kJ |
| Protein | 0.93 G |
| Total lipid (fat) | 0.31 G |
| Ash | 0.8 G |
| Carbohydrate, by difference | 3.87 G |
| Fiber, total dietary | 0.5 G |
| Sugars, Total | 2.84 G |
| Sucrose | 0.07 G |
| Glucose | 1.37 G |
| Fructose | 1.4 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0.3 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 0.28 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 19 MG |
| Potassium, K | 185 MG |
| Sodium, Na | 169 MG |
| Zinc, Zn | 0.12 MG |
| Copper, Cu | 0.068 MG |
| Manganese, Mn | 0.08 MG |
| Selenium, Se | 0.2 UG |
| Vitamin C, total ascorbic acid | 54.3 MG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.033 MG |
| Niacin | 0.722 MG |
| Pantothenic acid | 0.249 MG |
| Vitamin B-6 | 0.071 MG |
| Folate, total | 21 UG |
| Folic acid | 0 UG |
| Folate, food | 21 UG |
| Folate, DFE | 21 UG |
| Choline, total | 8.1 MG |
| Betaine | 0.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 35 UG |
| Retinol | 0 UG |
| Carotene, beta | 377 UG |
| Carotene, alpha | 93 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 706 IU |
| Lycopene | 7,119 UG |
| Lutein + zeaxanthin | 278 UG |
| Vitamin E (alpha-tocopherol) | 1.02 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.03 MG |
| Tocopherol, gamma | 0.06 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0.34 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.088 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.06 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.021 G |
| SFA 20:0 | 0.006 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.06 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 16:1 c | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.06 G |
| MUFA 18:1 c | 0.06 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.076 G |
| PUFA 18:2 | 0.064 G |
| PUFA 18:2 n-6 c,c | 0.064 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.012 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.012 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.007 G |
| Threonine | 0.029 G |
| Isoleucine | 0.019 G |
| Leucine | 0.027 G |
| Lysine | 0.029 G |
| Methionine | 0.006 G |
| Cystine | 0.01 G |
| Phenylalanine | 0.028 G |
| Tyrosine | 0.014 G |
| Valine | 0.019 G |
| Arginine | 0.022 G |
| Histidine | 0.015 G |
| Alanine | 0.029 G |
| Aspartic acid | 0.142 G |
| Glutamic acid | 0.455 G |
| Glycine | 0.02 G |
| Proline | 0.016 G |
| Serine | 0.027 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗