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Vegetables and Vegetable Products
Peas, green, canned, drained solids, rinsed in tap water
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
71kcalKalori
4.3gProtein
11.8gKarbonhidrat
1gYağ
Lif— g
Şeker— g
Sodyum231 mg
Calcium24 mg
Iron1.1 mg
Potassium105 mg
Vitamin C9.3 mg
Water81.9 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 81.89 G |
| Energy | 71 KCAL |
| Energy | 298 kJ |
| Protein | 4.33 G |
| Total lipid (fat) | 0.95 G |
| Ash | 1.01 G |
| Carbohydrate, by difference | 11.82 G |
| Calcium, Ca | 24 MG |
| Iron, Fe | 1.09 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 65 MG |
| Potassium, K | 105 MG |
| Sodium, Na | 231 MG |
| Zinc, Zn | 0.68 MG |
| Copper, Cu | 0.108 MG |
| Manganese, Mn | 0.222 MG |
| Vitamin C, total ascorbic acid | 9.3 MG |
| Thiamin | 0.067 MG |
| Riboflavin | 0.04 MG |
| Niacin | 1.012 MG |
| Folate, total | 30 UG |
| Folic acid | 0 UG |
| Folate, food | 30 UG |
| Folate, DFE | 30 UG |
| Vitamin B-12 | 0 UG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.17 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.153 G |
| SFA 18:0 | 0.017 G |
| Fatty acids, total monounsaturated | 0.085 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.085 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.449 G |
| PUFA 18:2 | 0.364 G |
| PUFA 18:3 | 0.085 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.04 G |
| Threonine | 0.13 G |
| Isoleucine | 0.137 G |
| Leucine | 0.54 G |
| Lysine | 0.407 G |
| Methionine | 0.1 G |
| Cystine | 0.067 G |
| Phenylalanine | 0.201 G |
| Tyrosine | 0.167 G |
| Valine | 0.204 G |
| Arginine | 0.18 G |
| Histidine | 0.117 G |
| Alanine | 0.35 G |
| Aspartic acid | 0.304 G |
| Glutamic acid | 0.857 G |
| Glycine | 0.157 G |
| Proline | 0.544 G |
| Serine | 0.241 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗