Çeviri henüz hazır değil. Özgün metin gösteriliyor.
Sausages and Luncheon Meats
Frankfurter, meat and poultry, low fat
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
121kcalKalori
15.5gProtein
8.4gKarbonhidrat
2.8gYağ
Lif0.1 g
Şeker0 g
Sodyum983 mg
Calcium12 mg
Iron0.9 mg
Potassium261 mg
Vitamin C0.4 mg
Water69.9 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 69.9 G |
| Energy | 121 KCAL |
| Energy | 505 kJ |
| Protein | 15.5 G |
| Total lipid (fat) | 2.8 G |
| Ash | 3.4 G |
| Carbohydrate, by difference | 8.4 G |
| Fiber, total dietary | 0.1 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 0.91 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 155 MG |
| Potassium, K | 261 MG |
| Sodium, Na | 983 MG |
| Zinc, Zn | 1.93 MG |
| Copper, Cu | 0.063 MG |
| Selenium, Se | 22.2 UG |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Thiamin | 0.3 MG |
| Riboflavin | 0.17 MG |
| Niacin | 3.16 MG |
| Vitamin B-6 | 0.27 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 76 MG |
| Betaine | 6.7 MG |
| Vitamin B-12 | 0.54 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.2 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 4 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Fatty acids, total saturated | 0.97 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.002 G |
| SFA 12:0 | 0.006 G |
| SFA 14:0 | 0.039 G |
| SFA 16:0 | 0.587 G |
| SFA 18:0 | 0.319 G |
| Fatty acids, total monounsaturated | 1.19 G |
| MUFA 16:1 | 0.09 G |
| MUFA 18:1 | 0.994 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.36 G |
| PUFA 18:2 | 0.305 G |
| PUFA 18:3 | 0.026 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 44 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗