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American Indian/Alaska Native Foods
Agave, raw (Southwest)
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
68kcalKalori
0.5gProtein
16.2gKarbonhidrat
0.2gYağ
Lif6.6 g
Şeker2.6 g
Sodyum14 mg
Calcium417 mg
Iron1.8 mg
Potassium127 mg
Vitamin C4 mg
Water81.8 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 81.83 G |
| Energy | 68 KCAL |
| Energy | 286 kJ |
| Protein | 0.52 G |
| Total lipid (fat) | 0.15 G |
| Ash | 1.27 G |
| Carbohydrate, by difference | 16.23 G |
| Fiber, total dietary | 6.6 G |
| Sugars, Total | 2.58 G |
| Sucrose | 0.41 G |
| Glucose | 1.19 G |
| Fructose | 0.98 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0.24 G |
| Calcium, Ca | 417 MG |
| Iron, Fe | 1.8 MG |
| Magnesium, Mg | 55 MG |
| Phosphorus, P | 7 MG |
| Potassium, K | 127 MG |
| Sodium, Na | 14 MG |
| Zinc, Zn | 0.15 MG |
| Copper, Cu | 0.138 MG |
| Manganese, Mn | 0.094 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 4 MG |
| Thiamin | 0.029 MG |
| Riboflavin | 0.039 MG |
| Niacin | 0.162 MG |
| Pantothenic acid | 0.041 MG |
| Vitamin B-6 | 0.055 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Carotene, beta | 22 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 37 IU |
| Lycopene | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.23 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5.3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Cholesterol | 0 MG |
| Tryptophan | 0.008 G |
| Threonine | 0.014 G |
| Isoleucine | 0.014 G |
| Leucine | 0.025 G |
| Lysine | 0.028 G |
| Methionine | 0.009 G |
| Cystine | 0.008 G |
| Phenylalanine | 0.019 G |
| Tyrosine | 0.009 G |
| Valine | 0.022 G |
| Arginine | 0.106 G |
| Histidine | 0.008 G |
| Alanine | 0.024 G |
| Aspartic acid | 0.041 G |
| Glutamic acid | 0.052 G |
| Glycine | 0.019 G |
| Proline | 0.013 G |
| Serine | 0.021 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗