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Cereal Grains and Pasta
Barley malt flour
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
361kcalKalori
10.3gProtein
78.3gKarbonhidrat
1.8gYağ
Lif7.1 g
Şeker0.8 g
Sodyum11 mg
Calcium37 mg
Iron4.7 mg
Potassium224 mg
Vitamin C0.6 mg
Water8.2 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 8.21 G |
| Energy | 361 KCAL |
| Energy | 1,510 kJ |
| Protein | 10.28 G |
| Total lipid (fat) | 1.84 G |
| Ash | 1.37 G |
| Carbohydrate, by difference | 78.3 G |
| Fiber, total dietary | 7.1 G |
| Sugars, Total | 0.8 G |
| Calcium, Ca | 37 MG |
| Iron, Fe | 4.71 MG |
| Magnesium, Mg | 97 MG |
| Phosphorus, P | 303 MG |
| Potassium, K | 224 MG |
| Sodium, Na | 11 MG |
| Zinc, Zn | 2.06 MG |
| Copper, Cu | 0.27 MG |
| Manganese, Mn | 1.193 MG |
| Selenium, Se | 37.7 UG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Thiamin | 0.309 MG |
| Riboflavin | 0.308 MG |
| Niacin | 5.636 MG |
| Pantothenic acid | 0.577 MG |
| Vitamin B-6 | 0.655 MG |
| Folate, total | 38 UG |
| Folic acid | 0 UG |
| Folate, food | 38 UG |
| Folate, DFE | 38 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 0 UG |
| Carotene, beta | 11 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 19 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 160 UG |
| Vitamin E (alpha-tocopherol) | 0.57 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.2 UG |
| Fatty acids, total saturated | 0.386 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.005 G |
| SFA 14:0 | 0.009 G |
| SFA 16:0 | 0.353 G |
| SFA 18:0 | 0.015 G |
| Fatty acids, total monounsaturated | 0.254 G |
| MUFA 16:1 | 0.005 G |
| MUFA 18:1 | 0.207 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.953 G |
| PUFA 18:2 | 0.859 G |
| PUFA 18:3 | 0.095 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.132 G |
| Threonine | 0.407 G |
| Isoleucine | 0.361 G |
| Leucine | 0.746 G |
| Lysine | 0.535 G |
| Methionine | 0.294 G |
| Cystine | 0.157 G |
| Phenylalanine | 0.225 G |
| Tyrosine | 0.341 G |
| Valine | 0.503 G |
| Arginine | 0.836 G |
| Histidine | 0.275 G |
| Alanine | 0.516 G |
| Aspartic acid | 0.776 G |
| Glutamic acid | 1.825 G |
| Glycine | 0.44 G |
| Proline | 1.123 G |
| Serine | 0.465 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗