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Sweets
Puddings, tapioca, ready-to-eat
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
130kcalKalori
2gProtein
21.7gKarbonhidrat
3.9gYağ
Lif0 g
Şeker14.9 g
Sodyum145 mg
Calcium71 mg
Iron0.1 mg
Potassium92 mg
Vitamin C0.3 mg
Water71.8 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 71.84 G |
| Energy | 130 KCAL |
| Energy | 542 kJ |
| Protein | 1.95 G |
| Total lipid (fat) | 3.88 G |
| Ash | 0.64 G |
| Carbohydrate, by difference | 21.69 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 14.91 G |
| Sucrose | 12.55 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 2.36 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 71 MG |
| Iron, Fe | 0.11 MG |
| Magnesium, Mg | 6 MG |
| Phosphorus, P | 60 MG |
| Potassium, K | 92 MG |
| Sodium, Na | 145 MG |
| Zinc, Zn | 0.22 MG |
| Copper, Cu | 0.018 MG |
| Manganese, Mn | 0.011 MG |
| Selenium, Se | 0 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.024 MG |
| Riboflavin | 0.097 MG |
| Niacin | 0.065 MG |
| Pantothenic acid | 0.235 MG |
| Vitamin B-6 | 0.024 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 6.2 MG |
| Vitamin B-12 | 0.21 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.15 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.02 MG |
| Tocopherol, gamma | 1.79 MG |
| Tocopherol, delta | 0.83 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Fatty acids, total saturated | 0.962 G |
| SFA 4:0 | 0.001 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.006 G |
| SFA 15:0 | 0.001 G |
| SFA 16:0 | 0.417 G |
| SFA 17:0 | 0.002 G |
| SFA 18:0 | 0.511 G |
| SFA 20:0 | 0.013 G |
| SFA 22:0 | 0.012 G |
| Fatty acids, total monounsaturated | 2.538 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 2.53 G |
| MUFA 20:1 | 0.007 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.072 G |
| PUFA 18:2 | 0.072 G |
| PUFA 18:3 | 0 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 1 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗