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Meals, Entrees, and Side Dishes
Pizza rolls, frozen, unprepared
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
328kcalKalori
8.7gProtein
50.7gKarbonhidrat
10gYağ
Lif1.2 g
Şeker3.7 g
Sodyum599 mg
Calcium125 mg
Iron1.8 mg
Potassium301 mg
Vitamin C0 mg
Water27.9 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 27.86 G |
| Energy | 328 KCAL |
| Energy | 1,371 kJ |
| Protein | 8.73 G |
| Total lipid (fat) | 9.98 G |
| Ash | 2.72 G |
| Carbohydrate, by difference | 50.72 G |
| Fiber, total dietary | 1.2 G |
| Sugars, Total | 3.74 G |
| Calcium, Ca | 125 MG |
| Iron, Fe | 1.8 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 137 MG |
| Potassium, K | 301 MG |
| Sodium, Na | 599 MG |
| Zinc, Zn | 0.73 MG |
| Copper, Cu | 0.131 MG |
| Selenium, Se | 12.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.202 MG |
| Riboflavin | 0.212 MG |
| Niacin | 2.075 MG |
| Pantothenic acid | 0.146 MG |
| Vitamin B-6 | 0.07 MG |
| Folate, total | 46 UG |
| Folic acid | 35 UG |
| Folate, food | 11 UG |
| Folate, DFE | 71 UG |
| Choline, total | 13.5 MG |
| Vitamin B-12 | 0.26 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 67 UG |
| Retinol | 50 UG |
| Carotene, beta | 209 UG |
| Carotene, alpha | 7 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 519 IU |
| Lycopene | 6,530 UG |
| Lutein + zeaxanthin | 4 UG |
| Vitamin E (alpha-tocopherol) | 1.59 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.6 UG |
| Fatty acids, total saturated | 2.494 G |
| SFA 4:0 | 0.05 G |
| SFA 6:0 | 0.01 G |
| SFA 8:0 | 0.012 G |
| SFA 10:0 | 0.025 G |
| SFA 12:0 | 0.02 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.168 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 1.475 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.678 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 3.849 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.066 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 3.758 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 2.853 G |
| PUFA 18:2 | 2.646 G |
| PUFA 18:3 | 0.2 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 1.2 G |
| Cholesterol | 6 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗