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Cereal Grains and Pasta
Pasta, gluten-free, corn, dry
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
357kcalKalori
7.5gProtein
79.3gKarbonhidrat
2.1gYağ
Lif11 g
Şeker— g
Sodyum3 mg
Calcium4 mg
Iron0.9 mg
Potassium294 mg
Vitamin C0 mg
Water10 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 10 G |
| Energy | 357 KCAL |
| Energy | 1,494 kJ |
| Protein | 7.46 G |
| Total lipid (fat) | 2.08 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 79.26 G |
| Fiber, total dietary | 11 G |
| Calcium, Ca | 4 MG |
| Iron, Fe | 0.93 MG |
| Magnesium, Mg | 119 MG |
| Phosphorus, P | 253 MG |
| Potassium, K | 294 MG |
| Sodium, Na | 3 MG |
| Zinc, Zn | 1.79 MG |
| Copper, Cu | 0.202 MG |
| Manganese, Mn | 0.483 MG |
| Selenium, Se | 7.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.231 MG |
| Riboflavin | 0.087 MG |
| Niacin | 2.43 MG |
| Pantothenic acid | 0.484 MG |
| Vitamin B-6 | 0.206 MG |
| Folate, total | 25 UG |
| Folic acid | 0 UG |
| Folate, food | 25 UG |
| Folate, DFE | 25 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 9 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 170 IU |
| Fatty acids, total saturated | 0.29 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.247 G |
| SFA 18:0 | 0.033 G |
| Fatty acids, total monounsaturated | 0.543 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.541 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.924 G |
| PUFA 18:2 | 0.896 G |
| PUFA 18:3 | 0.028 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.053 G |
| Threonine | 0.28 G |
| Isoleucine | 0.267 G |
| Leucine | 0.915 G |
| Lysine | 0.21 G |
| Methionine | 0.156 G |
| Cystine | 0.134 G |
| Phenylalanine | 0.366 G |
| Tyrosine | 0.303 G |
| Valine | 0.378 G |
| Arginine | 0.372 G |
| Histidine | 0.228 G |
| Alanine | 0.558 G |
| Aspartic acid | 0.519 G |
| Glutamic acid | 1.4 G |
| Glycine | 0.306 G |
| Proline | 0.651 G |
| Serine | 0.354 G |
| Alcohol, ethyl | 0 G |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗