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Vegetables and Vegetable Products
Pimento, canned
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
23kcalKalori
1.1gProtein
5.1gKarbonhidrat
0.3gYağ
Lif1.9 g
Şeker2.7 g
Sodyum14 mg
Calcium6 mg
Iron1.7 mg
Potassium158 mg
Vitamin C84.9 mg
Water93.1 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 93.1 G |
| Energy | 23 KCAL |
| Energy | 96 kJ |
| Protein | 1.1 G |
| Total lipid (fat) | 0.3 G |
| Ash | 0.4 G |
| Carbohydrate, by difference | 5.1 G |
| Fiber, total dietary | 1.9 G |
| Sugars, Total | 2.71 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 1.68 MG |
| Magnesium, Mg | 6 MG |
| Phosphorus, P | 17 MG |
| Potassium, K | 158 MG |
| Sodium, Na | 14 MG |
| Zinc, Zn | 0.19 MG |
| Copper, Cu | 0.049 MG |
| Manganese, Mn | 0.092 MG |
| Selenium, Se | 0.2 UG |
| Vitamin C, total ascorbic acid | 84.9 MG |
| Thiamin | 0.017 MG |
| Riboflavin | 0.06 MG |
| Niacin | 0.615 MG |
| Pantothenic acid | 0.01 MG |
| Vitamin B-6 | 0.215 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 6.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 133 UG |
| Retinol | 0 UG |
| Carotene, beta | 1,474 UG |
| Carotene, alpha | 238 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2,655 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 366 UG |
| Vitamin E (alpha-tocopherol) | 0.69 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 8.3 UG |
| Fatty acids, total saturated | 0.045 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.033 G |
| SFA 18:0 | 0.011 G |
| Fatty acids, total monounsaturated | 0.02 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.018 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.161 G |
| PUFA 18:2 | 0.146 G |
| PUFA 18:3 | 0.015 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 9 MG |
| Tryptophan | 0.014 G |
| Threonine | 0.04 G |
| Isoleucine | 0.036 G |
| Leucine | 0.058 G |
| Lysine | 0.049 G |
| Methionine | 0.013 G |
| Cystine | 0.021 G |
| Phenylalanine | 0.034 G |
| Tyrosine | 0.023 G |
| Valine | 0.046 G |
| Arginine | 0.053 G |
| Histidine | 0.022 G |
| Alanine | 0.045 G |
| Aspartic acid | 0.157 G |
| Glutamic acid | 0.145 G |
| Glycine | 0.041 G |
| Proline | 0.048 G |
| Serine | 0.044 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗