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Vegetables and Vegetable Products
Radishes, oriental, dried
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
271kcalKalori
7.9gProtein
63.4gKarbonhidrat
0.7gYağ
Lif23.9 g
Şeker37.3 g
Sodyum278 mg
Calcium629 mg
Iron6.7 mg
Potassium3,494 mg
Vitamin C0 mg
Water19.7 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 19.68 G |
| Energy | 271 KCAL |
| Energy | 1,134 kJ |
| Protein | 7.9 G |
| Total lipid (fat) | 0.72 G |
| Ash | 8.33 G |
| Carbohydrate, by difference | 63.37 G |
| Fiber, total dietary | 23.9 G |
| Sugars, Total | 37.32 G |
| Calcium, Ca | 629 MG |
| Iron, Fe | 6.73 MG |
| Magnesium, Mg | 170 MG |
| Phosphorus, P | 204 MG |
| Potassium, K | 3,494 MG |
| Sodium, Na | 278 MG |
| Zinc, Zn | 2.13 MG |
| Copper, Cu | 1.631 MG |
| Manganese, Mn | 0.539 MG |
| Selenium, Se | 0.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.27 MG |
| Riboflavin | 0.68 MG |
| Niacin | 3.4 MG |
| Pantothenic acid | 1.854 MG |
| Vitamin B-6 | 0.618 MG |
| Folate, total | 295 UG |
| Folic acid | 0 UG |
| Folate, food | 295 UG |
| Folate, DFE | 295 UG |
| Choline, total | 109.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.01 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.5 UG |
| Fatty acids, total saturated | 0.218 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.189 G |
| SFA 18:0 | 0.027 G |
| Fatty acids, total monounsaturated | 0.119 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.117 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.325 G |
| PUFA 18:2 | 0.117 G |
| PUFA 18:3 | 0.206 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.043 G |
| Threonine | 0.326 G |
| Isoleucine | 0.344 G |
| Leucine | 0.413 G |
| Lysine | 0.393 G |
| Methionine | 0.075 G |
| Cystine | 0.062 G |
| Phenylalanine | 0.262 G |
| Tyrosine | 0.15 G |
| Valine | 0.365 G |
| Arginine | 0.456 G |
| Histidine | 0.149 G |
| Alanine | 0.248 G |
| Aspartic acid | 0.538 G |
| Glutamic acid | 1.492 G |
| Glycine | 0.248 G |
| Proline | 0.202 G |
| Serine | 0.24 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗