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Fruits and Fruit Juices
Fruit juice smoothie, NAKED JUICE, strawberry banana
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
50kcalKalori
0.5gProtein
11.7gKarbonhidrat
0.3gYağ
Lif0.6 g
Şeker10.1 g
Sodyum2 mg
Calcium10 mg
Iron0.2 mg
Potassium201 mg
Vitamin C8.4 mg
Water87.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 87.28 G |
| Energy | 50 KCAL |
| Energy | 207 kJ |
| Protein | 0.48 G |
| Total lipid (fat) | 0.27 G |
| Ash | 0.31 G |
| Carbohydrate, by difference | 11.66 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 10.05 G |
| Sucrose | 2.83 G |
| Glucose | 2.8 G |
| Fructose | 4.42 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 0.2 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 18 MG |
| Potassium, K | 201 MG |
| Sodium, Na | 2 MG |
| Zinc, Zn | 0.08 MG |
| Copper, Cu | 0.04 MG |
| Manganese, Mn | 0.18 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 8.4 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.057 MG |
| Niacin | 0.31 MG |
| Vitamin B-6 | 0.115 MG |
| Folate, total | 35 UG |
| Folic acid | 0 UG |
| Folate, food | 35 UG |
| Folate, DFE | 35 UG |
| Choline, total | 3.8 MG |
| Betaine | 0.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Carotene, beta | 11 UG |
| Carotene, alpha | 7 UG |
| Cryptoxanthin, beta | 9 UG |
| Vitamin A, IU | 31 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 26 UG |
| Vitamin E (alpha-tocopherol) | 0.13 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 0.061 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.005 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.014 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.003 G |
| SFA 15:0 | 0.002 G |
| SFA 16:0 | 0.026 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.01 G |
| SFA 20:0 | 0.001 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.016 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.001 G |
| MUFA 16:1 c | 0.001 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.015 G |
| MUFA 18:1 c | 0.013 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.029 G |
| PUFA 18:2 | 0.016 G |
| PUFA 18:2 n-6 c,c | 0.016 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.013 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.013 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.002 G |
| Fatty acids, total trans-monoenoic | 0.002 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.002 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗