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Sweets
Candies, sweet chocolate
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
507kcalKalori
3.9gProtein
60.4gKarbonhidrat
34.2gYağ
Lif5.5 g
Şeker51.5 g
Sodyum16 mg
Calcium24 mg
Iron2.8 mg
Potassium290 mg
Vitamin C0 mg
Water0.5 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 0.5 G |
| Energy | 507 KCAL |
| Energy | 2,120 kJ |
| Protein | 3.9 G |
| Total lipid (fat) | 34.2 G |
| Ash | 1 G |
| Carbohydrate, by difference | 60.4 G |
| Fiber, total dietary | 5.5 G |
| Sugars, Total | 51.48 G |
| Calcium, Ca | 24 MG |
| Iron, Fe | 2.76 MG |
| Magnesium, Mg | 113 MG |
| Phosphorus, P | 147 MG |
| Potassium, K | 290 MG |
| Sodium, Na | 16 MG |
| Zinc, Zn | 1.5 MG |
| Copper, Cu | 0.574 MG |
| Manganese, Mn | 0.494 MG |
| Selenium, Se | 2.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.24 MG |
| Niacin | 0.67 MG |
| Pantothenic acid | 0.071 MG |
| Vitamin B-6 | 0.043 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 29.9 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 18 UG |
| Vitamin E (alpha-tocopherol) | 0.26 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.3 UG |
| Fatty acids, total saturated | 20.08 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.03 G |
| SFA 16:0 | 8.69 G |
| SFA 18:0 | 11.35 G |
| Fatty acids, total monounsaturated | 11.22 G |
| MUFA 16:1 | 0.07 G |
| MUFA 18:1 | 11.15 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.99 G |
| PUFA 18:2 | 0.96 G |
| PUFA 18:3 | 0.03 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.058 G |
| Threonine | 0.154 G |
| Isoleucine | 0.151 G |
| Leucine | 0.236 G |
| Lysine | 0.195 G |
| Methionine | 0.04 G |
| Cystine | 0.048 G |
| Phenylalanine | 0.187 G |
| Tyrosine | 0.146 G |
| Valine | 0.234 G |
| Arginine | 0.221 G |
| Histidine | 0.067 G |
| Alanine | 0.18 G |
| Aspartic acid | 0.388 G |
| Glutamic acid | 0.586 G |
| Glycine | 0.175 G |
| Proline | 0.167 G |
| Serine | 0.168 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 66 MG |
| Theobromine | 426 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗