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Snacks
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
567kcalKalori
5.5gProtein
54.5gKarbonhidrat
36.5gYağ
Lif0.8 g
Şeker3.6 g
Sodyum928 mg
Calcium53 mg
Iron1.7 mg
Potassium180 mg
Vitamin C0.1 mg
Water0.6 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 0.56 G |
| Energy | 567 KCAL |
| Energy | 2,372 kJ |
| Protein | 5.46 G |
| Total lipid (fat) | 36.54 G |
| Ash | 2.9 G |
| Carbohydrate, by difference | 54.54 G |
| Fiber, total dietary | 0.8 G |
| Sugars, Total | 3.57 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 3.57 G |
| Maltose | 0 G |
| Starch | 50.48 G |
| Calcium, Ca | 53 MG |
| Iron, Fe | 1.69 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 126 MG |
| Potassium, K | 180 MG |
| Sodium, Na | 928 MG |
| Zinc, Zn | 0.37 MG |
| Copper, Cu | 0.041 MG |
| Manganese, Mn | 0.059 MG |
| Selenium, Se | 8.1 UG |
| Fluoride, F | 6.6 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.18 MG |
| Riboflavin | 0.38 MG |
| Niacin | 2.627 MG |
| Pantothenic acid | 0.98 MG |
| Vitamin B-6 | 0.116 MG |
| Folate, total | 80 UG |
| Folic acid | 0 UG |
| Folate, food | 80 UG |
| Folate, DFE | 80 UG |
| Choline, total | 11.6 MG |
| Betaine | 0.5 MG |
| Vitamin B-12 | 0.2 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 13 UG |
| Retinol | 10 UG |
| Carotene, beta | 23 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 29 UG |
| Vitamin A, IU | 95 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 635 UG |
| Vitamin E (alpha-tocopherol) | 4.18 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.01 MG |
| Tocopherol, gamma | 17.39 MG |
| Tocopherol, delta | 0.49 MG |
| Tocotrienol, alpha | 0.47 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.54 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 2 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 1.3 UG |
| Vitamin K (Dihydrophylloquinone) | 5.3 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 3.749 G |
| SFA 4:0 | 0.025 G |
| SFA 6:0 | 0.016 G |
| SFA 8:0 | 0.017 G |
| SFA 10:0 | 0.034 G |
| SFA 12:0 | 0.035 G |
| SFA 14:0 | 0.116 G |
| SFA 15:0 | 0.016 G |
| SFA 16:0 | 2.515 G |
| SFA 17:0 | 0.025 G |
| SFA 18:0 | 0.65 G |
| SFA 20:0 | 0.167 G |
| SFA 22:0 | 0.078 G |
| SFA 24:0 | 0.055 G |
| Fatty acids, total monounsaturated | 0.478 G |
| MUFA 14:1 | 0.011 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.057 G |
| MUFA 16:1 c | 0.053 G |
| MUFA 17:1 | 0.021 G |
| MUFA 18:1 | 0.038 G |
| MUFA 20:1 | 0.304 G |
| MUFA 22:1 | 0.009 G |
| MUFA 22:1 c | 0.009 G |
| MUFA 24:1 c | 0.03 G |
| Fatty acids, total polyunsaturated | 17.934 G |
| PUFA 18:2 | 17.391 G |
| PUFA 18:2 n-6 c,c | 17.143 G |
| PUFA 18:2 CLAs | 0.017 G |
| PUFA 18:3 | 0.522 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.498 G |
| PUFA 18:3 n-6 c,c,c | 0.024 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.013 G |
| PUFA 20:3 | 0.001 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.001 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.272 G |
| Fatty acids, total trans-monoenoic | 0.041 G |
| TFA 16:1 t | 0.003 G |
| TFA 18:1 t | 0.038 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.039 G |
| TFA 18:2 t,t | 0.192 G |
| Fatty acids, total trans-polyenoic | 0.231 G |
| Cholesterol | 7 MG |
| Phytosterols | 276 MG |
| Tryptophan | 0.072 G |
| Threonine | 0.223 G |
| Isoleucine | 0.369 G |
| Leucine | 0.777 G |
| Lysine | 0.424 G |
| Methionine | 0.176 G |
| Cystine | 0.076 G |
| Phenylalanine | 0.366 G |
| Tyrosine | 0.288 G |
| Valine | 0.423 G |
| Arginine | 0.256 G |
| Histidine | 0.221 G |
| Alanine | 0.315 G |
| Aspartic acid | 0.453 G |
| Glutamic acid | 1.619 G |
| Glycine | 0.152 G |
| Proline | 0.77 G |
| Serine | 0.385 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗