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Fruits and Fruit Juices
Apricots, canned, heavy syrup, drained
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
83kcalKalori
0.6gProtein
21.3gKarbonhidrat
0.1gYağ
Lif2.7 g
Şeker18.7 g
Sodyum4 mg
Calcium10 mg
Iron0.3 mg
Potassium143 mg
Vitamin C3.1 mg
Water77.6 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 77.56 G |
| Energy | 83 KCAL |
| Energy | 347 kJ |
| Protein | 0.64 G |
| Total lipid (fat) | 0.11 G |
| Ash | 0.38 G |
| Carbohydrate, by difference | 21.31 G |
| Fiber, total dietary | 2.7 G |
| Sugars, Total | 18.65 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 0.3 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 13 MG |
| Potassium, K | 143 MG |
| Sodium, Na | 4 MG |
| Zinc, Zn | 0.11 MG |
| Copper, Cu | 0.097 MG |
| Selenium, Se | 0.1 UG |
| Vitamin C, total ascorbic acid | 3.1 MG |
| Thiamin | 0.021 MG |
| Riboflavin | 0.024 MG |
| Niacin | 0.376 MG |
| Vitamin B-6 | 0.055 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 2.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 146 UG |
| Retinol | 0 UG |
| Carotene, beta | 1,746 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 16 UG |
| Vitamin A, IU | 2,924 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 39 UG |
| Vitamin E (alpha-tocopherol) | 0.89 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3.3 UG |
| Fatty acids, total saturated | 0.007 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.007 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.045 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.045 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.021 G |
| PUFA 18:2 | 0.021 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗