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Fruits and Fruit Juices
Rhubarb, raw
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
21kcalKalori
0.9gProtein
4.5gKarbonhidrat
0.2gYağ
Lif1.8 g
Şeker1.1 g
Sodyum4 mg
Calcium86 mg
Iron0.2 mg
Potassium288 mg
Vitamin C8 mg
Water93.6 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 93.61 G |
| Energy | 21 KCAL |
| Energy | 88 kJ |
| Protein | 0.9 G |
| Total lipid (fat) | 0.2 G |
| Ash | 0.76 G |
| Carbohydrate, by difference | 4.54 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 1.1 G |
| Calcium, Ca | 86 MG |
| Iron, Fe | 0.22 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 14 MG |
| Potassium, K | 288 MG |
| Sodium, Na | 4 MG |
| Zinc, Zn | 0.1 MG |
| Copper, Cu | 0.021 MG |
| Manganese, Mn | 0.196 MG |
| Selenium, Se | 1.1 UG |
| Vitamin C, total ascorbic acid | 8 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.03 MG |
| Niacin | 0.3 MG |
| Pantothenic acid | 0.085 MG |
| Vitamin B-6 | 0.024 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Choline, total | 6.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 5 UG |
| Retinol | 0 UG |
| Carotene, beta | 61 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 102 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 170 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 29.3 UG |
| Fatty acids, total saturated | 0.053 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.046 G |
| SFA 18:0 | 0.004 G |
| Fatty acids, total monounsaturated | 0.039 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.037 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.099 G |
| PUFA 18:2 | 0.099 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗