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Baked Products
Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
467kcalKalori
9.4gProtein
65.8gKarbonhidrat
18.4gYağ
Lif2.4 g
Şeker1 g
Sodyum947 mg
Calcium74 mg
Iron4.7 mg
Potassium169 mg
Vitamin C— mg
Water3.5 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 3.47 G |
| Energy | 467 KCAL |
| Energy | 1,953 kJ |
| Protein | 9.42 G |
| Total lipid (fat) | 18.42 G |
| Ash | 2.87 G |
| Carbohydrate, by difference | 65.81 G |
| Fiber, total dietary | 2.4 G |
| Sugars, Total | 1.03 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 1.03 G |
| Galactose | 0 G |
| Starch | 59.37 G |
| Calcium, Ca | 74 MG |
| Iron, Fe | 4.73 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 156 MG |
| Potassium, K | 169 MG |
| Sodium, Na | 947 MG |
| Zinc, Zn | 0.97 MG |
| Copper, Cu | 0.127 MG |
| Manganese, Mn | 0.527 MG |
| Selenium, Se | 4 UG |
| Thiamin | 0.833 MG |
| Riboflavin | 0.507 MG |
| Niacin | 6.64 MG |
| Pantothenic acid | 0.695 MG |
| Vitamin B-6 | 0.06 MG |
| Folate, total | 153 UG |
| Folate, food | 153 UG |
| Vitamin E (alpha-tocopherol) | 3.68 MG |
| Tocopherol, beta | 0.17 MG |
| Tocopherol, gamma | 5.85 MG |
| Tocopherol, delta | 0.1 MG |
| Tocotrienol, alpha | 0.1 MG |
| Tocotrienol, beta | 0.83 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 27.7 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 1.432 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.014 G |
| SFA 15:0 | 0.006 G |
| SFA 16:0 | 0.838 G |
| SFA 17:0 | 0.008 G |
| SFA 18:0 | 0.37 G |
| SFA 20:0 | 0.107 G |
| SFA 22:0 | 0.054 G |
| SFA 24:0 | 0.032 G |
| Fatty acids, total monounsaturated | 10.991 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.055 G |
| MUFA 16:1 c | 0.055 G |
| MUFA 17:1 | 0.009 G |
| MUFA 18:1 | 10.695 G |
| MUFA 18:1 c | 10.68 G |
| MUFA 20:1 | 0.204 G |
| MUFA 22:1 | 0.005 G |
| MUFA 22:1 c | 0.005 G |
| MUFA 24:1 c | 0.023 G |
| Fatty acids, total polyunsaturated | 4.335 G |
| PUFA 18:2 | 3.883 G |
| PUFA 18:2 n-6 c,c | 3.859 G |
| PUFA 18:2 CLAs | 0.008 G |
| PUFA 18:3 | 0.439 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.418 G |
| PUFA 18:3 n-6 c,c,c | 0.021 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.01 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.032 G |
| Fatty acids, total trans-monoenoic | 0.015 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.015 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.017 G |
| Fatty acids, total trans-polyenoic | 0.017 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗