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Baked Products
Pie crust, deep dish, frozen, unbaked, made with enriched flour
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
468kcalKalori
5.5gProtein
46.8gKarbonhidrat
28.7gYağ
Lif1.4 g
Şeker— g
Sodyum353 mg
Calcium20 mg
Iron2.3 mg
Potassium91 mg
Vitamin C— mg
Water17.8 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 17.78 G |
| Energy | 468 KCAL |
| Energy | 1,958 kJ |
| Protein | 5.52 G |
| Total lipid (fat) | 28.74 G |
| Ash | 1.17 G |
| Carbohydrate, by difference | 46.79 G |
| Fiber, total dietary | 1.4 G |
| Starch | 41.7 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 2.26 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 68 MG |
| Potassium, K | 91 MG |
| Sodium, Na | 353 MG |
| Zinc, Zn | 0.46 MG |
| Copper, Cu | 0.079 MG |
| Manganese, Mn | 0.476 MG |
| Selenium, Se | 4.5 UG |
| Thiamin | 0.227 MG |
| Riboflavin | 0.143 MG |
| Niacin | 2.5 MG |
| Pantothenic acid | 0.36 MG |
| Vitamin B-6 | 0.047 MG |
| Folate, total | 77 UG |
| Folic acid | 48 UG |
| Folate, food | 29 UG |
| Folate, DFE | 111 UG |
| Vitamin B-12 | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.24 MG |
| Tocopherol, beta | 0.12 MG |
| Tocopherol, gamma | 8.59 MG |
| Tocopherol, delta | 2.54 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 15 UG |
| Vitamin K (Dihydrophylloquinone) | 51.7 UG |
| Vitamin K (Menaquinone-4) | 1.2 UG |
| Fatty acids, total saturated | 8.129 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.162 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 4.515 G |
| SFA 17:0 | 0.051 G |
| SFA 18:0 | 3.253 G |
| SFA 20:0 | 0.087 G |
| SFA 22:0 | 0.062 G |
| Fatty acids, total monounsaturated | 14.489 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.249 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 14.119 G |
| MUFA 20:1 | 0.121 G |
| Fatty acids, total polyunsaturated | 3.53 G |
| PUFA 18:2 | 3.349 G |
| PUFA 18:3 | 0.115 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.115 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0.056 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.011 G |
| Tryptophan | 0.053 G |
| Threonine | 0.112 G |
| Isoleucine | 0.197 G |
| Leucine | 0.383 G |
| Lysine | 0.144 G |
| Methionine | 0.083 G |
| Cystine | 0.111 G |
| Phenylalanine | 0.246 G |
| Tyrosine | 0.103 G |
| Valine | 0.246 G |
| Arginine | 0.196 G |
| Histidine | 0.096 G |
| Alanine | 0.17 G |
| Aspartic acid | 0.263 G |
| Glutamic acid | 1.839 G |
| Glycine | 0.206 G |
| Proline | 0.71 G |
| Serine | 0.272 G |
| Hydroxyproline | 0 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗