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Baked Products
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
403kcalКалории
6.4gБелки
44.3gУглеводы
22.8gЖиры
Клетчатка1.2 g
Сахара— g
Натрий342 mg
Calcium43 mg
Iron0.6 mg
Potassium108 mg
Vitamin C0.1 mg
Water25.4 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 25.4 G |
| Energy | 403 KCAL |
| Energy | 1,686 kJ |
| Protein | 6.4 G |
| Total lipid (fat) | 22.8 G |
| Ash | 1.1 G |
| Carbohydrate, by difference | 44.3 G |
| Fiber, total dietary | 1.2 G |
| Calcium, Ca | 43 MG |
| Iron, Fe | 0.6 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 93 MG |
| Potassium, K | 108 MG |
| Sodium, Na | 342 MG |
| Zinc, Zn | 0.77 MG |
| Copper, Cu | 0.169 MG |
| Manganese, Mn | 0.263 MG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.89 MG |
| Riboflavin | 0.067 MG |
| Niacin | 0.65 MG |
| Pantothenic acid | 0.473 MG |
| Vitamin B-6 | 0.057 MG |
| Folate, total | 22 UG |
| Folic acid | 0 UG |
| Folate, food | 22 UG |
| Folate, DFE | 22 UG |
| Vitamin B-12 | 0.09 UG |
| Vitamin A, RAE | 4 UG |
| Retinol | 4 UG |
| Vitamin A, IU | 14 IU |
| Fatty acids, total saturated | 5.813 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.112 G |
| SFA 16:0 | 3.018 G |
| SFA 18:0 | 2.676 G |
| Fatty acids, total monounsaturated | 12.865 G |
| MUFA 16:1 | 0.021 G |
| MUFA 18:1 | 12.841 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.902 G |
| PUFA 18:2 | 2.744 G |
| PUFA 18:3 | 0.145 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:4 | 0.008 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Cholesterol | 6 MG |
| Tryptophan | 0.077 G |
| Threonine | 0.213 G |
| Isoleucine | 0.266 G |
| Leucine | 0.468 G |
| Lysine | 0.231 G |
| Methionine | 0.114 G |
| Cystine | 0.13 G |
| Phenylalanine | 0.31 G |
| Tyrosine | 0.2 G |
| Valine | 0.295 G |
| Arginine | 0.271 G |
| Histidine | 0.144 G |
| Alanine | 0.235 G |
| Aspartic acid | 0.38 G |
| Glutamic acid | 1.873 G |
| Glycine | 0.227 G |
| Proline | 0.626 G |
| Serine | 0.33 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗