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Snacks
Snacks, potato chips, made from dried potatoes (preformed), multigrain
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
505kcalКалории
5.3gБелки
65.3gУглеводы
24.7gЖиры
Клетчатка2.7 g
Сахара4.1 g
Натрий544 mg
Calcium26 mg
Iron0.9 mg
Potassium330 mg
Vitamin C0.7 mg
Water2.3 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 2.27 G |
| Energy | 505 KCAL |
| Energy | 2,114 kJ |
| Protein | 5.3 G |
| Total lipid (fat) | 24.74 G |
| Ash | 2.36 G |
| Carbohydrate, by difference | 65.34 G |
| Fiber, total dietary | 2.7 G |
| Sugars, Total | 4.08 G |
| Sucrose | 2.57 G |
| Glucose | 0.37 G |
| Fructose | 0.4 G |
| Lactose | 0.43 G |
| Maltose | 0.32 G |
| Galactose | 0 G |
| Starch | 49 G |
| Calcium, Ca | 26 MG |
| Iron, Fe | 0.85 MG |
| Magnesium, Mg | 40 MG |
| Phosphorus, P | 127 MG |
| Potassium, K | 330 MG |
| Sodium, Na | 544 MG |
| Zinc, Zn | 0.91 MG |
| Copper, Cu | 0.141 MG |
| Manganese, Mn | 0.761 MG |
| Selenium, Se | 8.4 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.132 MG |
| Riboflavin | 0.085 MG |
| Niacin | 2.558 MG |
| Pantothenic acid | 0.603 MG |
| Vitamin B-6 | 0.252 MG |
| Folate, total | 16 UG |
| Folic acid | 0 UG |
| Folate, food | 16 UG |
| Folate, DFE | 16 UG |
| Choline, total | 32.9 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 9.08 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 2.19 MG |
| Tocopherol, gamma | 4.11 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.27 MG |
| Tocotrienol, beta | 0.39 MG |
| Tocotrienol, gamma | 0.21 MG |
| Tocotrienol, delta | 0.05 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.3 UG |
| Fatty acids, total saturated | 6.307 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.016 G |
| SFA 10:0 | 0.029 G |
| SFA 12:0 | 0.088 G |
| SFA 14:0 | 0.242 G |
| SFA 15:0 | 0.008 G |
| SFA 16:0 | 5.206 G |
| SFA 17:0 | 0.019 G |
| SFA 18:0 | 0.583 G |
| SFA 20:0 | 0.064 G |
| SFA 22:0 | 0.029 G |
| SFA 24:0 | 0.024 G |
| Fatty acids, total monounsaturated | 4.285 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.124 G |
| MUFA 16:1 c | 0.124 G |
| MUFA 17:1 | 0.006 G |
| MUFA 18:1 | 4.134 G |
| MUFA 18:1 c | 4.098 G |
| MUFA 20:1 | 0.02 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 10.614 G |
| PUFA 18:2 | 10.558 G |
| PUFA 18:2 n-6 c,c | 10.433 G |
| PUFA 18:2 CLAs | 0.012 G |
| PUFA 18:3 | 0.043 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.043 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.007 G |
| PUFA 20:3 n-3 | 0.006 G |
| PUFA 20:4 n-6 | 0.001 G |
| PUFA 20:4 | 0.006 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.149 G |
| Fatty acids, total trans-monoenoic | 0.037 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.036 G |
| TFA 22:1 t | 0.001 G |
| TFA 18:2 t not further defined | 0.112 G |
| Fatty acids, total trans-polyenoic | 0.112 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗