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Lamb, Veal, and Game Products
Game meat, moose, cooked, roasted
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
134kcalКалории
29.3gБелки
0gУглеводы
1gЖиры
Клетчатка0 g
Сахара0 g
Натрий69 mg
Calcium6 mg
Iron4.2 mg
Potassium334 mg
Vitamin C5 mg
Water67.8 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 67.83 G |
| Energy | 134 KCAL |
| Energy | 561 kJ |
| Protein | 29.27 G |
| Total lipid (fat) | 0.97 G |
| Ash | 1.49 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 4.22 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 176 MG |
| Potassium, K | 334 MG |
| Sodium, Na | 69 MG |
| Zinc, Zn | 3.68 MG |
| Copper, Cu | 0.079 MG |
| Manganese, Mn | 0.009 MG |
| Selenium, Se | 12.8 UG |
| Vitamin C, total ascorbic acid | 5 MG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.34 MG |
| Niacin | 5.26 MG |
| Vitamin B-6 | 0.37 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 115.4 MG |
| Betaine | 15.2 MG |
| Vitamin B-12 | 6.31 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.2 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 1.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.29 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.12 G |
| SFA 18:0 | 0.17 G |
| Fatty acids, total monounsaturated | 0.2 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 0.18 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.31 G |
| PUFA 18:2 | 0.19 G |
| PUFA 18:3 | 0.03 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.09 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 78 MG |
| Threonine | 1.344 G |
| Isoleucine | 1.405 G |
| Leucine | 2.576 G |
| Lysine | 2.655 G |
| Methionine | 0.749 G |
| Phenylalanine | 1.264 G |
| Tyrosine | 1.077 G |
| Valine | 1.592 G |
| Arginine | 1.892 G |
| Histidine | 0.983 G |
| Alanine | 1.686 G |
| Aspartic acid | 2.749 G |
| Glutamic acid | 4.739 G |
| Glycine | 1.278 G |
| Proline | 1.189 G |
| Serine | 1.049 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗